Isbn: 9780936070858 - galloway's book on running: 3rd edition (32 risultati)

Paperback. Condizione: Good. Learn everything you need to know about running, with one of the world's most popular running books, updated to include Jeff Galloway's revolutionary method of training. A new runner who's looking to begin, a high school athlete who's preparing for track & field season, an experienced marathoner aiming to get faster--whatever your situation, if you're interested in running, this is the book for you. Olympic athlete Jeff Galloway introduces the same training principles that are used by world-class runners to help you improve! Galloway's Book on Running shows beginners how to get started, explains Jeff's ideas on stress and rest, and reveals secrets for running better. This revised and updated edition includes training schedules for 5K, 10K, and increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat-burning. Perhaps most notably, Jeff has updated this version to include his Run Walk Run® method of training, which has helped tens of thousands of runners to train injury-free for races of varying distances, including marathons. Book Features: Jeff's unique Run Walk Run method of training Training principles used by elite runners that apply to runners of all levels Tips for getting started, secrets for running better, and insights into stress and rest Detailed training charts for 5K, 10K, and half-marathon races Runners at all levels will benefit from this seasoned athlete's wisdom. Get Galloway's Book on Running, and get your training on the right track. Golueke, Richard; Indritz, Edna; Wills, David (illustratore). …

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: acceptable. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Condizione: good. Supports Goodwill of Silicon Valley job training programs. The cover and pages are in Good condition! Any other included accessories are also in Good condition showing use. Use can include some highlighting and writing, page and cover creases as well as other types visible wear. Golueke, Richard; Indritz, Edna; Wills, David (illustratore). …

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Condizione: New. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

paperback. Condizione: New. 3rd Edition. Ships in a BOX from Central Missouri! UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

paperback. Condizione: Good. 3rd Edition. Ships in a BOX from Central Missouri! May not include working access code. Will not include dust jacket. Has used sticker(s) and some writing or highlighting. UPS shipping for most packages, (Priority Mail for AK/HI/APO/PO Boxes). Golueke, Richard; Indritz, Edna; Wills, David (illustratore). …

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Condizione: As New. Unread book in perfect condition. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Paperback or Softback. Condizione: New. Galloway's Book on Running: 3rd Edition. Golueke, Richard; Indritz, Edna; Wills, David (illustratore). Book.

Paperback. Condizione: New. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Paperback. Condizione: New. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: New. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Paperback. Condizione: new. Paperback. One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run method of training, which allows runners of all levels to train injury-free for a variety of races. A classic updated for the 21st century.Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning.Most importantly, Jeff has updated this version to include his run walk run method of training, which has helped tens of thousands of runners train injury-free for races of varying distances, including marathons.Runners at all levels will benefit from this seasoned athlete's wisdom. One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run method of training, which allows runners of all levels to train injury-free for a variety of races. A classic updated for the 21st century. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Paperback. Condizione: Brand New. 3rd edition. 280 pages. 9.00x7.25x0.75 inches. In Stock. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Paperback. Condizione: New. Special order direct from the distributor. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: New. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: As New. Unread book in perfect condition. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Paperback. Condizione: Brand New. 3rd edition. 280 pages. 9.00x7.25x0.75 inches. In Stock. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Condizione: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Paperback. Condizione: new. Paperback. One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run method of training, which allows runners of all levels to train injury-free for a variety of races. A classic updated for the 21st century.Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In this completely revised and updated new edition of the classic text on running, Galloway includes training schedules for 5k, 10k, and the increasingly popular half-marathon races, as well as recent insights into motivation, nutrition, and fat burning.Most importantly, Jeff has updated this version to include his run walk run method of training, which has helped tens of thousands of runners train injury-free for races of varying distances, including marathons.Runners at all levels will benefit from this seasoned athlete's wisdom. One of the world's most popular running books, this new edition has been updated to include Jeff Galloway's run walk run method of training, which allows runners of all levels to train injury-free for a variety of races. A classic updated for the 21st century. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…

Paperback. Condizione: New. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).

Condizione: New. &Uumlber den AutorrnrnIn the 1970s, Jeff Galloway was one of a group of young American runners who would change distance running forever. Jeff and his running buddies - Frank Shorter, Bill Rodgers, Steve Prefontaine, Don Kardong, Amby. Golueke, Richard; Indritz, Edna; Wills, David (illustratore).…