Isbn: 9780938077190 - making space: updated edition: creating a home meditation practice (24 risultati)

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: new. Paperback. Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change.Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:Setting up an area in your home for mindfulness practicea literal breathing spaceListening to a mindfulness bell to bring you home to yourselfBreathing and sitting meditationsThe "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious directionWalking meditationCooking and eating a meal in mindfulnessWhether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Condizione: New.

Trade Paperback. Condizione: New. New.

paperback. Condizione: New. Brand New.

Soft cover. Condizione: New. Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: Setting up an area in your home for mindfulness practice--a literal breathing space Listening to a mindfulness bell to bring you home to yourself Breathing and sitting meditations The "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious direction Walking meditation Cooking and eating a meal in mindfulness Whether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home.…

Paperback. Condizione: New.

Paperback. Condizione: New.

Condizione: New.

Trade Paperback. A new copy. Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh. Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for: Setting up an area in your home for mindfulness practice--a literal breathing spaceListening to a mindfulness bell to bring you home to yourselfBreathing and sitting meditationsThe "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious directionWalking meditationCooking and eating a meal in mindfulness Whether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home.…

Paperback. Condizione: Brand New. 108 pages. 6.00x4.00x6.06 inches. In Stock.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: New.

Condizione: New. 2026. paperback. . . . . . Books ship from the US and Ireland.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. 2026. paperback. . . . . .

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: Brand New. 108 pages. 6.00x4.00x6.06 inches. In Stock.

Paperback. Condizione: new. Paperback. Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change.Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:Setting up an area in your home for mindfulness practicea literal breathing spaceListening to a mindfulness bell to bring you home to yourselfBreathing and sitting meditationsThe "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious directionWalking meditationCooking and eating a meal in mindfulnessWhether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: new. Paperback. Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change.Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:Setting up an area in your home for mindfulness practicea literal breathing spaceListening to a mindfulness bell to bring you home to yourselfBreathing and sitting meditationsThe "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious directionWalking meditationCooking and eating a meal in mindfulnessWhether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: New.