9780979303630 - 8 steps to a pain-free back: natural posture solutions for pain in the back, neck, shoulder, hip, knee and foot di gokhale, esther (20 risultati)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: INDOO, Avenel, NJ, U.S.A.INDOO
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Paperback or Softback. Condizione: New. 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Second Edition). Book.
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Da: California Books, Miami, FL, U.S.A.California Books
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. Esther Gokhale's global bestseller turns back pain treatment on its head. Many of us are told it's normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are par for the course. However, what if back pain isn't inevitable? What if it's simply a resul…t of being disconnected from how we are meant to use our bodies? Dedicated to the millions of people who suffer unnecessarily from back pain, this updated edition of Esther Gokhale's classic bestseller reveals a surprising truth: our bodies are designed to function pain-free for close to a century-we're just not using them correctly.8 Steps to a Pain-Free Backshows you how we got off track and the steps to fix it. You won't find gimmicks, gadgets, or time-consuming exercises-just tweaks to everyday movement habits. A blend of modern medical insight and ancient body wisdom, the Gokhale Method isn't a temporary fix-it's a return to the way your body is designed to move. This updated second edition includes: 600 new and updated images New and refined techniques, including a fully revamped walking chapter QR codes linking to videos of key techniques Guidance on using tech without compromising your spine Esther Gokhale trained in science at Harvard and Princeton. The New York Times has dubbed Gokhale "The Posture Guru of Silicon Valley". She has taught the Gokhale Method at Google, Facebook, Kaiser Permanente, Sutter Health, UCSF, TEDx(Stanford), and consulted for major sports teams. The Gokhale Method is currently the subject of a Stanford clinical trial for back pain treatment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
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Paperback. Condizione: New. Second edition.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
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paperback. Condizione: New. Special order direct from the distributor.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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Paperback. Condizione: New. Second edition.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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Condizione: New. 2025. 2nd ed. paperback. . . . . .
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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Condizione: New. 2025. 2nd ed. paperback. . . . . . Books ship from the US and Ireland.
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Da: Revaluation Books, Exeter, , Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. 2nd edition. 244 pages. 11.00x8.50x11.00 inches. In Stock.
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Da: Revaluation Books, Exeter, , Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. 2nd edition. 244 pages. 11.00x8.50x11.00 inches. In Stock.
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Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
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Paperback. Condizione: New. Second edition.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
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Paperback. Condizione: new. Paperback. Esther Gokhale's global bestseller turns back pain treatment on its head. Many of us are told it's normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are par for the course. However, what if back pain isn't inevitable? What if it's simply a resul…t of being disconnected from how we are meant to use our bodies? Dedicated to the millions of people who suffer unnecessarily from back pain, this updated edition of Esther Gokhale's classic bestseller reveals a surprising truth: our bodies are designed to function pain-free for close to a century-we're just not using them correctly.8 Steps to a Pain-Free Backshows you how we got off track and the steps to fix it. You won't find gimmicks, gadgets, or time-consuming exercises-just tweaks to everyday movement habits. A blend of modern medical insight and ancient body wisdom, the Gokhale Method isn't a temporary fix-it's a return to the way your body is designed to move. This updated second edition includes: 600 new and updated images New and refined techniques, including a fully revamped walking chapter QR codes linking to videos of key techniques Guidance on using tech without compromising your spine Esther Gokhale trained in science at Harvard and Princeton. The New York Times has dubbed Gokhale "The Posture Guru of Silicon Valley". She has taught the Gokhale Method at Google, Facebook, Kaiser Permanente, Sutter Health, UCSF, TEDx(Stanford), and consulted for major sports teams. The Gokhale Method is currently the subject of a Stanford clinical trial for back pain treatment. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,28
EUR 42,77 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Esther Gokhale's global bestseller turns back pain treatment on its head. Many of us are told it's normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are par for the course. However, what if back pain isn't inevitable? What if it's simply a resul…t of being disconnected from how we are meant to use our bodies? Dedicated to the millions of people who suffer unnecessarily from back pain, this updated edition of Esther Gokhale's classic bestseller reveals a surprising truth: our bodies are designed to function pain-free for close to a century-we're just not using them correctly.8 Steps to a Pain-Free Backshows you how we got off track and the steps to fix it. You won't find gimmicks, gadgets, or time-consuming exercises-just tweaks to everyday movement habits. A blend of modern medical insight and ancient body wisdom, the Gokhale Method isn't a temporary fix-it's a return to the way your body is designed to move. This updated second edition includes: 600 new and updated images New and refined techniques, including a fully revamped walking chapter QR codes linking to videos of key techniques Guidance on using tech without compromising your spine Esther Gokhale trained in science at Harvard and Princeton. The New York Times has dubbed Gokhale "The Posture Guru of Silicon Valley". She has taught the Gokhale Method at Google, Facebook, Kaiser Permanente, Sutter Health, UCSF, TEDx(Stanford), and consulted for major sports teams. The Gokhale Method is currently the subject of a Stanford clinical trial for back pain treatment. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
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EUR 42,13
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Taschenbuch. Condizione: Neu. Neuware - Esther Gokhale's global bestseller turns back pain treatment on its head. Many of us are told it's normal to have back pain. That disc degeneration is inevitable after 50. That arthritic changes are par for the course. However, what if back pain isn't inevitable What if it's simply a resul…t of being disconnected from how we are meant to use our bodies >8 Steps to a Pain-Free Back shows you how we got off track and the steps to fix it. You won't find gimmicks, gadgets, or time-consuming exercises--just tweaks to everyday movement habits. A blend of modern medical insight and ancient body wisdom, the Gokhale Method(R) isn't a temporary fix--it's a return to the way your body is designed to move. This updated second edition includes: - 600 new and updated images - New and refined techniques, including a fully revamped walking chapter - QR codes linking to videos of key techniques - Guidance on using tech without compromising your spine Esther Gokhale trained in science at Harvard and Princeton. The New York Times has dubbed Gokhale 'The Posture Guru of Silicon Valley'. She has taught the Gokhale Method at Google, Facebook, Kaiser Permanente, Sutter Health, UCSF, TEDx(Stanford), and consulted for major sports teams. The Gokhale Method is currently the subject of a Stanford clinical trial for back pain treatment.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 38,71
EUR 75,13 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. Second edition.
