9780982150481 - special strength development for all sports (the westside barbell conjugate method by louie simmons) di simmons, louie; barry, tom (19 risultati)
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Da: HPB-Red, Dallas, U.S.A.HPB-Red
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 22,56
EUR 3,25 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Flexibound. Condizione: Acceptable. Connecting readers with great books since 1972. Used textbooks may not include companion materials such as access codes, etc. May have condition issues including wear and notes/highlighting. We ship orders daily and Customer Service is our top priority.
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Da: HPB-Red, Dallas, U.S.A.HPB-Red
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 22,56
EUR 3,25 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Flexibound. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
Special Strength Development for All Sports (The Westside Barbell Conjugate Method by Louie Simmons)
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Da: World of Books (was SecondSale), Montgomery, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 25,92
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Da: Big River Books, Powder Springs, U.S.A.Big River Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 26,50
EUR 3,46 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: good. This book is in good condition. The cover has minor creases or bends. The binding is tight and pages are intact. Some pages may have writing or highlighting.
Special Strength Development for All Sports (The Westside Barbell Conjugate Method by Louie Simmons)
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Da: Goodwill Industries, Spokane, U.S.A.Goodwill Industries
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 29,95
EUR 3,46 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: good. Condition: Good â" Used book with some visible wear. May include stickers on the cover, wear or absence of the dust jacket, wear to the spine or inside cover, slight corner curling, minor staining, and wear along the fore edge. All orders are shipped via UPS Mail Innovations and may take up to 10 business days…from the initial scan to be delivered.
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Da: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 43,38
EUR 2,29 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: BargainBookStores, Grand Rapids, U.S.A.BargainBookStores
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 45,75
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback or Softback. Condizione: New. Special Strength Development for All Sports. Book.
Special Strength Development for All Sports (The Westside Barbell Conjugate Method by Louie Simmons)
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Da: California Books, Miami, U.S.A.California Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 46,48
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 49,57
EUR 2,29 spedizioneSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Altre immagini- Brossura
Da: Rarewaves.com USA, London, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 57,75
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
Special Strength Development for All Sports (The Westside Barbell Conjugate Method by Louie Simmons)
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Da: GoldBooks, Denver, U.S.A.GoldBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 56,02
EUR 4,77 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. New Copy. Customer Service Guaranteed.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 46,95
EUR 17,37 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 50,86
EUR 17,37 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
Special Strength Development for All Sports (The Westside Barbell Conjugate Method by Louie Simmons)
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Da: Legendary Collectibles LLC, Grants Pass, U.S.A.Legendary Collectibles LLC
Contatta il venditoreVenditore con 1 stelleCondizione: Usato - Buono
EUR 74,36
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Soft cover. Condizione: Good. Good condition. Clean pages, intact binding.
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 53,34
EUR 75,26 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New.
- Brossura
- Print on Demand
Da: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 52,00
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Special Strength Development for All Sports shows you how to build the exact kind of strength that wins games, breaks records, and keeps athletes healthy season after season. Louie Simmons blends decades of Westside Barbell experimentation with Soviet and Eastern European sport science to c…reate a practical system any serious coach or athlete can use.Instead of chasing generic "strength" or random conditioning, Louie breaks strength down into specific qualities, explosive strength, speed-strength, strength-speed, reactive strength, starting strength, eccentric and isometric strength, and shows how each one drives performance in sprinting, jumping, throwing, team sports, combat sports, and weightlifting. You'll learn how to train these qualities with the Max Effort, Dynamic Effort, and Repetition Methods, how to use three-week waves, and how to pick the right intensities and volumes so progress never stalls.A major focus of the book is the posterior chain and general physical preparedness (GPP). Louie details sled work, belt squats, non-motorized treadmill walking, wheelbarrow pushes, glute-ham raises, Reverse Hypers(TM), box jumps, kettlebell work, and more to build the hips, hamstrings, trunk, and back that drive all sport skills. Clear examples show how to replace "junk running" with targeted special exercises that improve acceleration, top speed, and the ability to resist deceleration late in a game or race.Sport-specific chapters cover powerlifting, Olympic lifting, jump and sprint events, throwers, football, rugby, hockey, MMA and combat sports, with sample waves, loading charts, max-effort menus, and special exercise lists. You'll see exactly how to organize training within a week, across a season, and over multiple years using the Conjugate System, so technique and special strength improve together instead of fighting each other.Later sections address endurance, sports nutrition and hydration, restoration and recovery methods, and age- and long-term planning, how to keep athletes progressing from youth through peak years while minimizing soft-tissue injuries.Whether you coach a team, run a private facility, or train yourself, Special Strength Development for All Sports gives you a complete blueprint for turning weight-room strength into on-field performance. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Brossura
- Print on Demand
Da: PBShop.store US, Wood Dale, U.S.A.PBShop.store US
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 53,57
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Brossura
- Print on Demand
Da: PBShop.store UK, Fairford, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 46,96
EUR 6,80 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 51,27
EUR 42,84 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Special Strength Development for All Sports shows you how to build the exact kind of strength that wins games, breaks records, and keeps athletes healthy season after season. Louie Simmons blends decades of Westside Barbell experimentation with Soviet and Eastern European sport science to c…reate a practical system any serious coach or athlete can use.Instead of chasing generic "strength" or random conditioning, Louie breaks strength down into specific qualities, explosive strength, speed-strength, strength-speed, reactive strength, starting strength, eccentric and isometric strength, and shows how each one drives performance in sprinting, jumping, throwing, team sports, combat sports, and weightlifting. You'll learn how to train these qualities with the Max Effort, Dynamic Effort, and Repetition Methods, how to use three-week waves, and how to pick the right intensities and volumes so progress never stalls.A major focus of the book is the posterior chain and general physical preparedness (GPP). Louie details sled work, belt squats, non-motorized treadmill walking, wheelbarrow pushes, glute-ham raises, Reverse Hypers(TM), box jumps, kettlebell work, and more to build the hips, hamstrings, trunk, and back that drive all sport skills. Clear examples show how to replace "junk running" with targeted special exercises that improve acceleration, top speed, and the ability to resist deceleration late in a game or race.Sport-specific chapters cover powerlifting, Olympic lifting, jump and sprint events, throwers, football, rugby, hockey, MMA and combat sports, with sample waves, loading charts, max-effort menus, and special exercise lists. You'll see exactly how to organize training within a week, across a season, and over multiple years using the Conjugate System, so technique and special strength improve together instead of fighting each other.Later sections address endurance, sports nutrition and hydration, restoration and recovery methods, and age- and long-term planning, how to keep athletes progressing from youth through peak years while minimizing soft-tissue injuries.Whether you coach a team, run a private facility, or train yourself, Special Strength Development for All Sports gives you a complete blueprint for turning weight-room strength into on-field performance. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
