Isbn: 9780983236719 - the yoga practice guide 2 (1 risultati)

Soft cover. Condizione: Very Good. "The Yoga Practice Guide, Volume Two: Sequencing and Pranayama for Energy Balancing" is a comprehensive textbook authored by Bruce Bowditch, focusing on the subjects of health, fitness, and sports. Published in 2012 by Third Eye Press, this book delves into the art of yoga sequencing and pranayama techniques to promote energy balance in the body. With a spiral format and 120 pages, this guide is designed for adult and further education levels, offering valuable insights for individuals looking to enhance their yoga practice for overall well-being.".…