Isbn: 9780995434554 - me/cfs a path back to life: the art of micro rehab (25 risultati)

paperback. Condizione: Good. As pictured. Some light wear. Bumped corners. Good copy.

Condizione: New.

Paperback or Softback. Condizione: New. ME/CFS A Path Back to Life: The Art of Micro Rehab. Book.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Paperback. Condizione: New.

Paperback. Condizione: Very Good. ME/CFS A Path Back to Life: The Art of Micro Rehab This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

paperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Paperback. Condizione: New.

Condizione: New. In English.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Soft cover. Condizione: Fine. xiv, 248pp. Clean, no inscriptions, or annotations. Mild crease along spine.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand.

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - In A Path Back to Life Dr. Steven Sommer brings together an effective ME/CFS treatment plan he calls Micro Rehab. Underpinning this is growing self-awareness (mindfulness) that can be applied to pacing and individualised Rehab sessions. This plan involves building a solid base by; garnering social support; maximising quality sleep; low GI nutrition; and an emphasis on mind-body strategies that he refers to as the 'Rest/Activity Dance' and 'Defusing the Loop.'Clear instructions allow the spectre of Post Exertional Malaise (PEM) to be avoided utilising an approach he refers to as 'Micro-Rehab.' It turns the frustration that so many with this disease experience as a negative into a guiding light. The exquisite sensitivity that people experience with this illness becomes their greatest ally allowing for safe reconditioning that liberates energy and builds stamina. This means whilst not necessarily cured, the person with ME/CFS will be able to participate much more in life.Dr Steven Sommer M.B.,B.S FRACGP.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnSteven has worked as a GP and medical school senior lecturer at Monash and Deakin Universities, Melbourne, Australia.He was also the President of the non-profit educational organisation, the Whole Health Institute of Austr.…

Taschenbuch. Condizione: Neu. ME/CFS A Path Back to Life | The Art of Micro Rehab | Steven J Sommer (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Steven Sommer | EAN 9780995434554 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …