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Da: BargainBookStores, Grand Rapids, MI, U.S.A.
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Aggiungi al carrelloCondizione: Hervorragend. Zustand: Hervorragend | Sprache: Englisch | Produktart: Bücher | There are hundreds of books about mindfulness. Why would you want to read this one?As a health psychologist, I've worked for over two decades with people from a variety of backgrounds and circumstances who were dealing with severe life challenges. I taught them simple mindful practices so they could reclaim their lives from stress, worry and anxiety - and I wrote Simply Mindful: A Daily Practice to Reclaim Your Life so that everyone could benefit from these simple but powerful practices.The book includes inspiring stories from people such as - Eleanor, who had terrible neighbors move in next door after her husband died. - Larry, a commodities trader who developed heart disease and became a pain to his family. - Jane, a retail clerk who discovered two weeks after she retired that her husband had Alzheimer's disease. - Dr. Beth, who considered giving up her career because she thought her medical error had led to the death of one of her patients. - Joe, whose irritability not only ruined his enjoyment of golf, but threatened his marriage.All of these people - and many more - discovered how to live with and sometimes change difficult circumstances by using mindful practice. The book explains why and how mindful practice works, and includes unique exercises that make it easier and less time consuming. I've also included a few stories of the benefits I've seen in my own life - and frankly, I wouldn't teach and write about mindful practice unless I'd seen its benefits for myself. So if you're facing a difficult life challenge or are stressed, worried or anxious, this book is for you.With my very best wishes,Albert Bellg, Ph.D.Clinical Health Psychologist.
Da: Majestic Books, Hounslow, Regno Unito
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Da: Books Puddle, New York, NY, U.S.A.
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Da: Biblios, Frankfurt am main, HESSE, Germania
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Aggiungi al carrelloKartoniert / Broschiert. Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnAlbert Bellg, Ph.D is a writer, health psychologist, and retreat facilitator with the Center for Courage & Renewal. In one-on-one sessions and group retreats, he serves professionals, caregivers and other people looking fo.
Da: AHA-BUCH GmbH, Einbeck, Germania
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - There are hundreds of books about mindfulness. Why would you want to read this one As a health psychologist, I've worked for over two decades with people from a variety of backgrounds and circumstances who were dealing with severe life challenges. I taught them simple mindful practices so they could reclaim their lives from stress, worry and anxiety and I wrote Simply Mindful: A Daily Practice to Reclaim Your Life so that everyone could benefit from these simple but powerful practices.The book includes inspiring stories from people such as Eleanor, who had terrible neighbors move in next door after her husband died. Larry, a commodities trader who developed heart disease and became a pain to his family. Jane, a retail clerk who discovered two weeks after she retired that her husband had Alzheimer's disease. Dr. Beth, who considered giving up her career because she thought her medical error had led to the death of one of her patients. Joe, whose irritability not only ruined his enjoyment of golf, but threatened his marriage.All of these people and many more discovered how to live with and sometimes change difficult circumstances by using mindful practice. The book explains why and how mindful practice works, and includes unique exercises that make it easier and less time consuming.I've also included a few stories of the benefits I've seen in my own life and frankly, I wouldn't teach and write about mindful practice unless I'd seen its benefits for myself.So if you're facing a difficult life challenge or are stressed, worried or anxious, this book is for you.With my very best wishesAlbert Bellg, Ph.D.Clinical Health Psychologist.
Da: preigu, Osnabrück, Germania
EUR 18,15
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Aggiungi al carrelloTaschenbuch. Condizione: Neu. Simply Mindful | A Daily Practice to Reclaim Your Life | Albert Bellg | Taschenbuch | Kartoniert / Broschiert | Englisch | 2019 | LifePath LLC | EAN 9780996510356 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.