9781032908151 - controlled explosions in mental health: a compassionate guide to understanding why our brains self-sabotage, self-criticise, and self-harm di heriot-maitland, charlie (29 risultati)
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.ThriftBooks-Atlanta
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Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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Da: Books From California, Simi Valley, CA, U.S.A.Books From California
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paperback. Condizione: Very Good.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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EUR 28,19
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Paperback or Softback. Condizione: New. Controlled Explosions in Mental Health: A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm. Book.
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 29,96
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Condizione: New.
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Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA
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EUR 31,07
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Paperback. Condizione: New. 1st. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these 'explosions' are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 29,20
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Condizione: As New. Unread book in perfect condition.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,72
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. 1st. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these 'explosions' are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being.
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Da: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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EUR 34,84
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
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EUR 37,57
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
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Paperback. Condizione: Brand New. 208 pages. 8.25x5.81x8.50 inches. In Stock.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 31,28
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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
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EUR 32,36
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paperback. Condizione: New.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 36,23
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Condizione: As New. Unread book in perfect condition.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 44,84
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
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EUR 47,78
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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EUR 53,73
EUR 8,98 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Rarewaves USA United, HEBRON, KY, U.S.A.Rarewaves USA United
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EUR 33,04
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Paperback. Condizione: New. 1st. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these 'explosions' are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being.
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Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
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Condizione: NEW.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
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EUR 38,46
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Paperback. Condizione: new. Paperback. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being creating controlled explosions and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these explosions are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being creating controlled explosions and provides practical ways to understand, acknowledge and diffuse them. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,51
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New. Dr Charlie Heriot-Maitland is a clinical psychologist, researcher, author, and trainer. Having started his career as a therapist in NHS mental health services, he co-founded an organization in 2012 called Balanced Minds, which specialises in provi.
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Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,90
EUR 75,88 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback. Condizione: New. 1st. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these 'explosions' are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being.
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- Print on Demand
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,22
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Paperback. Condizione: new. Paperback. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being creating controlled explosions and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these explosions are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being creating controlled explosions and provides practical ways to understand, acknowledge and diffuse them. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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- Print on Demand
Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 36,23
EUR 16,98 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 58,15
EUR 31,66 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being creating controlled explosions and provides practical ways to understand, acknowledge and de…fuse them.Controlled Explosions in Mental Health identifies everyday scenarios in which one may experience self-destructive behaviour such as procrastination or self-criticism. Each chapter guides the reader through key examples of controlled explosions, identifying and exploring their possible functions. Readers will learn how to identify when one or more of these explosions are operating in their lives, recognise the potential harm or difficulties this may cause, and learn practical ways to navigate and overcome. The friendly, accessible narrative, teamed with illustrations, guided examples, and worksheets to aid self-practice, makes this book the ultimate companion for navigating your mental health.This book supports the path to self-awareness, helping the reader take control of their own struggles with insight, care, and compassion. It's a must-read for any reader looking to better understand their mental health and well-being. Have you ever wondered why your brain self-sabotages? Or why your actions seem self-defeating or destructive? This book explores how our brains have evolved to favour survival over mental well-being creating controlled explosions and provides practical ways to understand, acknowledge and diffuse them. This item is printed on demand. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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- Print on Demand
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 38,00
EUR 61,38 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Have you ever wondered why your brain self-sabotages Or why your actions seem self-defeating or destructive This book explores how our brains have evolved to favour survival over mental well-being - creating 'controlled explosions' - an…d provides practical ways to understand, acknowledge and diffuse them.
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- Print on Demand
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 47,25
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 5 disponibili
Taschenbuch. Condizione: Neu. Controlled Explosions in Mental Health | A Compassionate Guide to Understanding Why Our Brains Self-Sabotage, Self-Criticise, and Self-Harm | Charlie Heriot-Maitland | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2026 | Routledge | EAN 9781032908151 | Verantwortliche Person für die EU: Libr…i GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
