ISBN: 9781069211705 - hidden unknown truth: discovering the power between our thoughts (5 risultati)

Condizione: New.

Taschenbuch. Condizione: Neu. Neuware - What if you could find peace without having to silence every thought in your mind Have you ever replayed a conversation for hours Worried about something that hasn't happened Held onto resentment long after the moment has passed Your mind keeps searching for answers, but the more you think, the harder it becomes to find peace.What if the answer isn't to think harder-but to discover the quiet space between your thoughts In Hidden Unknown Truth: Discovering The Power Between Our Thoughts, Scott Enman shares a practical, spiritually grounded approach to breaking free from repetitive thinking, developing self-awareness, and discovering greater inner peace.Drawing on over 15 years of personal experience with meditation, cognitive behavioral therapy, and spiritual exploration, Scott reveals how learning to observe his thoughts and emotions changed his relationship with everyday life.Inside this book, you'll discover how to: - Stop getting caught in overthinking by recognizing repetitive, negative thought patterns.- Quiet a busy mind through simple meditation and breathing exercises.- Let go of resentment, fear, and guilt by developing awareness and changing how you respond.- Practice mindfulness in everyday life, even when circumstances feel overwhelming.- Find greater peace through forgiveness, gratitude, prayer, and spiritual reflection.- Build a daily practice that encourages clarity, compassion, and a deeper connection with yourself.BONUS: A 30-Day Spiritual ChallengePut what you've learned into practice with 30 days of meditation and guided reflection prompts designed to encourage self-discovery, gratitude, and meaningful personal growth.You don't have to believe every thought your mind creates. And you don't have to solve every problem before allowing yourself a moment of peace.Whether you're beginning your mindfulness journey or looking to deepen your spiritual practice, Hidden Unknown Truth offers a practical invitation to discover the awareness, stillness, and freedom that exist beyond constant thinking.You cannot always choose which thoughts appear. But you can learn to choose how you respond.…

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.