Isbn: 9781069965288 - soul alignment: the companion journal to self-discovery: the companion book to self discovery (7 risultati)

Condizione: New.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Hardcover. Condizione: Brand New. 194 pages. 6.00x0.50x9.00 inches. In Stock.

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Soul Alignment: The Companion Journal to Self-Discovery. Guided Prompts and Tools to Help You Heal, Reflect, and Live with Mindfulness, Clarity and Purpose is a thoughtfully designed journal that supports deep personal reflection, emotional healing, and intentional growth.Created as a companion to Soul Alignment: A Journey of Inner Work and Self-Discovery, this guided journal invites you to move beyond insight and into meaningful integration-where awareness becomes action and reflection becomes transformation. Whether you are navigating stress, life transitions, emotional overwhelm, or simply seeking a deeper connection to yourself, this journal offers a structured and supportive space for inner work.Blending therapeutic insight with mindfulness practices, Soul Alignment provides a comprehensive approach to self-discovery that honors the connection between mind, body, and lived experience. Through guided prompts, somatic awareness exercises, and reflective tools, you are encouraged to explore your thoughts, emotions, patterns, and beliefs with honesty, curiosity, and compassion.Inside, you will find:Guided journal prompts for self-reflection, emotional awareness, and personal growthTools for managing anxiety, stress, grief, and emotional overwhelmMindfulness practices, grounding techniques, and breathwork exercisesSomatic awareness prompts to reconnect with the body and release stored tensionSections focused on self-worth, limiting beliefs, and cognitive reframingExercises to support clarity, goal-setting, and aligned decision-makingMood tracking tools to help identify patterns and build emotional insightOpportunities for creative expression, visualization, and integrationThis journal is designed to be used at your own pace, offering both structure and flexibility as you engage in the process of healing and self-discovery. It is not about perfection or performance, but about presence-creating space to slow down, reflect, and reconnect with what matters most.Ideal for adults seeking a deeper understanding of themselves, as well as therapists, coaches, and practitioners supporting others, Soul Alignment provides a practical and meaningful framework for ongoing personal development.Whether used independently or alongside the companion book, this journal becomes a supportive guide-helping you cultivate mindfulness, strengthen emotional resilience, and move toward a more aligned, balanced, and purposeful life.…

Hardcover. Condizione: new. Hardcover. Soul Alignment: The Companion Journal to Self-Discovery. Guided Prompts and Tools to Help You Heal, Reflect, and Live with Mindfulness, Clarity and Purpose is a thoughtfully designed journal that supports deep personal reflection, emotional healing, and intentional growth.Created as a companion to Soul Alignment: A Journey of Inner Work and Self-Discovery, this guided journal invites you to move beyond insight and into meaningful integration-where awareness becomes action and reflection becomes transformation. Whether you are navigating stress, life transitions, emotional overwhelm, or simply seeking a deeper connection to yourself, this journal offers a structured and supportive space for inner work.Blending therapeutic insight with mindfulness practices, Soul Alignment provides a comprehensive approach to self-discovery that honors the connection between mind, body, and lived experience. Through guided prompts, somatic awareness exercises, and reflective tools, you are encouraged to explore your thoughts, emotions, patterns, and beliefs with honesty, curiosity, and compassion.Inside, you will find: Guided journal prompts for self-reflection, emotional awareness, and personal growthTools for managing anxiety, stress, grief, and emotional overwhelmMindfulness practices, grounding techniques, and breathwork exercisesSomatic awareness prompts to reconnect with the body and release stored tensionSections focused on self-worth, limiting beliefs, and cognitive reframingExercises to support clarity, goal-setting, and aligned decision-makingMood tracking tools to help identify patterns and build emotional insightOpportunities for creative expression, visualization, and integrationThis journal is designed to be used at your own pace, offering both structure and flexibility as you engage in the process of healing and self-discovery. It is not about perfection or performance, but about presence-creating space to slow down, reflect, and reconnect with what matters most.Ideal for adults seeking a deeper understanding of themselves, as well as therapists, coaches, and practitioners supporting others, Soul Alignment provides a practical and meaningful framework for ongoing personal development.Whether used independently or alongside the companion book, this journal becomes a supportive guide-helping you cultivate mindfulness, strengthen emotional resilience, and move toward a more aligned, balanced, and purposeful life. A guided journal for self-discovery, emotional healing, and personal growth. Explore prompts, mindfulness tools, and reflective practices to help you gain clarity, build resilience, and live with greater purpose. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Buch. Condizione: Neu. Soul Alignment | The Companion Journal to Self-Discovery: The Companion Book to Self Discovery | Karen Jay-Moore | Buch | Englisch | 2025 | Karen Jay-Moore | EAN 9781069965288 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …