Isbn: 9781324019206 - the science of happiness: 10 practices for a meaningful life (36 risultati)

Paperback. Condizione: Good. A practical, research-based guide to cultivating greater wellbeing and stronger relationships for everyone.

Paperback. Condizione: Good. A practical, research-based guide to cultivating greater wellbeing and stronger relationships for everyone.

paperback. Condizione: Good. Bruise/tear to cover.

paperback. Condizione: New.

paperback. Condizione: Fine.

paperback. Condizione: Good.

Condizione: New.

Paperback. Condizione: New. If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the centre's wildly popular "The Science of Happiness" course and podcast, readers have a new resource for finding fulfillment and meaning in their everyday experiences.Here readers will find short, step-by-step practices that they can incorporate into their daily life-many that only take 5 or 10 minutes. They're designed to help readers cultivate the skills and traits that decades of research show can reliably help us feel happier and more connected to others, from self-compassion to awe to empathy to purpose. Alongside those practices, readers will find other insights and tools to help them in their journey, including quizzes, tips for overcoming obstacles and stories of people around the world who have applied these lessons to their lives.…

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. If were seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeleys Greater Good Science Center, based on cutting-edge wellness research and the centres wildly popular The Science of Happiness course and podcast, readers have a new resource for finding fulfillment and meaning in their everyday experiences.Here readers will find short, step-by-step practices that they can incorporate into their daily lifemany that only take 5 or 10 minutes. Theyre designed to help readers cultivate the skills and traits that decades of research show can reliably help us feel happier and more connected to others, from self-compassion to awe to empathy to purpose. Alongside those practices, readers will find other insights and tools to help them in their journey, including quizzes, tips for overcoming obstacles and stories of people around the world who have applied these lessons to their lives. A practical, research-based guide to cultivating greater wellbeing and stronger relationships for everyone. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the centre's wildly popular "The Science of Happiness" course and podcast, readers have a new resource for finding fulfillment and meaning in their everyday experiences.Here readers will find short, step-by-step practices that they can incorporate into their daily life-many that only take 5 or 10 minutes. They're designed to help readers cultivate the skills and traits that decades of research show can reliably help us feel happier and more connected to others, from self-compassion to awe to empathy to purpose. Alongside those practices, readers will find other insights and tools to help them in their journey, including quizzes, tips for overcoming obstacles and stories of people around the world who have applied these lessons to their lives.…

Condizione: new.

Condizione: New.

Paperback. Condizione: Brand New. workbook edition. 208 pages. 10.01x7.01x10.00 inches. In Stock.

Condizione: New. 2025. Workbook. paperback. . . . . .

Condizione: New.

Condizione: New.

Condizione: New. 2025. Workbook. paperback. . . . . . Books ship from the US and Ireland.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Paperback. Condizione: Brand New. workbook edition. 208 pages. 10.01x7.01x10.00 inches. In Stock.

Paperback. Condizione: Brand New. workbook edition. 208 pages. 10.01x7.01x10.00 inches. In Stock.

paperback. Condizione: New.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: As New. Unread book in perfect condition.

Condizione: New. In English.

Taschenbuch. Condizione: Neu. Neuware - If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the centre's wildly popular 'The Science of Happiness' course and podcast, readers have a new resource for finding fulfillment and meaning in their everyday experiences.Here readers will find short, step-by-step practices that they can incorporate into their daily life-many that only take 5 or 10 minutes. They're designed to help readers cultivate the skills and traits that decades of research show can reliably help us feel happier and more connected to others, from self-compassion to awe to empathy to purpose. Alongside those practices, readers will find other insights and tools to help them in their journey, including quizzes, tips for overcoming obstacles and stories of people around the world who have applied these lessons to their lives.…

Paperback. Condizione: New. If we're seeking more happiness in our lives, it can be challenging to figure out where to start or what habits to change. But with this workbook from UC Berkeley's Greater Good Science Center, based on cutting-edge wellness research and the centre's wildly popular "The Science of Happiness" course and podcast, readers have a new resource for finding fulfillment and meaning in their everyday experiences.Here readers will find short, step-by-step practices that they can incorporate into their daily life-many that only take 5 or 10 minutes. They're designed to help readers cultivate the skills and traits that decades of research show can reliably help us feel happier and more connected to others, from self-compassion to awe to empathy to purpose. Alongside those practices, readers will find other insights and tools to help them in their journey, including quizzes, tips for overcoming obstacles and stories of people around the world who have applied these lessons to their lives.…