Isbn: 9781324117537 - eat your ice cream: six simple rules for a long and healthy life (50 risultati)

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: very_good. Used - Very Good: Item may have minor cosmetic defects.

Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Condizione: good. A copy that has been read, remains in good condition. All pages are intact, and the cover is intact. The spine and cover show signs of wear. Pages can include notes and highlighting and show signs of wear, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships via media mail.…

Condizione: good. Signs of wear and consistent use.

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Hardback. Condizione: Good. Everyone wants to live a full and healthy life?and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from ?wellness? influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The ?Wellness Industrial Complex? prescribes conflicting and complicated regimens while promising us more time to enjoy in the future?though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? What has the most robust, actionable evidence? What?s the junk you can skip? In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that ?wellness? shouldn?t be difficult; it should be an invisible part of one?s lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps us consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. Readers will come away with greater clarity and a deeper understanding of what really matters for well-being?connection, purpose, and sustainable choices backed by rigorous science.…

Hardback. Condizione: Very Good. Everyone wants to live a full and healthy life?and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from ?wellness? influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The ?Wellness Industrial Complex? prescribes conflicting and complicated regimens while promising us more time to enjoy in the future?though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? What has the most robust, actionable evidence? What?s the junk you can skip? In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that ?wellness? shouldn?t be difficult; it should be an invisible part of one?s lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach. Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps us consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. Readers will come away with greater clarity and a deeper understanding of what really matters for well-being?connection, purpose, and sustainable choices backed by rigorous science.…

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Condizione: good. This book is in good condition, with minimal signs of wear and tear.

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Condizione: Good.

Condizione: New.

Condizione: New.

Condizione: New.

Hardback or Cased Book. Condizione: New. Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. Book.

Condizione: As New. Unread book in perfect condition.

Condizione: Very Good. Item is in Very Good condition.

Hardback. Condizione: New. Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future-though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? What has the most robust, actionable evidence? What's the junk you can skip?In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach.Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps us consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. Readers will come away with greater clarity and a deeper understanding of what really matters for well-being-connection, purpose, and sustainable choices backed by rigorous science.…

Condizione: New.

Hardcover. Condizione: new. Hardcover. Everyone wants to live a full and healthy lifeand every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from wellness influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The Wellness Industrial Complex prescribes conflicting and complicated regimens while promising us more time to enjoy in the futurethough it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? What has the most robust, actionable evidence? Whats the junk you can skip?In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that wellness shouldnt be difficult; it should be an invisible part of ones lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach.Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps us consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. Readers will come away with greater clarity and a deeper understanding of what really matters for well-beingconnection, purpose, and sustainable choices backed by rigorous science. NEW YORK TIMES BESTSELLERUSA TODAY BESTSELLLERINDIE NATIONAL BESTSELLERFrom one of Americas leading doctors, an authoritative, practical, and entertaining guide to living a full and healthy life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: Good. Good condition ex-library book with usual library markings and stickers.

Hardback. Condizione: New. Everyone wants to live a full and healthy life-and every day brings a tidal wave of attention-grabbing misinformation, faddish ideas from "wellness" influencers, and bizarre advice from news outlets over-extrapolating the results of tiny, outlier studies. The "Wellness Industrial Complex" prescribes conflicting and complicated regimens while promising us more time to enjoy in the future-though it sure is demanding a lot of time right now. But what actually matters most to our health and longevity? What has the most robust, actionable evidence? What's the junk you can skip?In Eat Your Ice Cream, renowned physician Ezekiel J. Emanuel argues that life is not a competition to live the longest and that "wellness" shouldn't be difficult; it should be an invisible part of one's lifestyle that yields maximum health benefits with the least work. Dr. Emanuel cuts through the noise with wit and good humor, giving readers just what they need: simple, high-impact, evidence-based guidelines on such issues as alcohol consumption, food and nutrition, exercise, sleep, mental acuity, and social engagement. Resisting the tide of the latest trends to extend life at all costs, Eat Your Ice Cream reveals that many of the tools for a long, healthy and meaningful life are already within reach.Pairing common sense with uncommon wisdom based on his decades of expertise and experience, Dr. Emanuel helps us consider which lifestyle changes are worth making and how to most easily implement them for longer, healthier, and happier lives. Readers will come away with greater clarity and a deeper understanding of what really matters for well-being-connection, purpose, and sustainable choices backed by rigorous science.…

Hardcover. Condizione: Like New.