Isbn: 9781330409565 - nervous breakdowns and how to avoid them (classic reprint) (3 risultati)

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: New. Print on Demand. This book explores the concept of nervous breakdowns and how to prevent them. The author, a medical doctor, shares his insights on the causes and symptoms of nervous breakdowns, drawing from case studies and his own experience. The book emphasizes that breakdowns are not a result of exhaustion, but rather a loss of control over nervous forces, which can manifest in different ways. The author discusses how to recognize the signs of an impending breakdown, including fatigue, irritability, loss of strength, and changes in mood. This book provides practical advice on how to prevent breakdowns by addressing the underlying causes, such as poor diet, lack of exercise, and stress. The author highlights the importance of health as a standard to strive for, rather than illness, and emphasizes the rewards of maintaining good health, such as happiness and efficiency at work. Conversely, he warns of the inevitable penalties that come with neglecting one's health. Overall, this book offers valuable insights into the nature of nervous breakdowns and provides guidance on how to safeguard mental well-being. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item.…