Isbn: 9781394197620 - mindfulness for the wandering mind: life-changing tools for managing stress and improving mental health at work and in life (33 risultati)

Hardback. Condizione: Good. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It?s all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the ?apps? that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, you?ll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused ?apps? in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind works?and what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today?s fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. …

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

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Hardback. Condizione: Good. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It?s all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the ?apps? that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, you?ll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused ?apps? in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind works?and what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today?s fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. …

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.

Condizione: good. This book is in good condition, with minimal signs of wear and tear.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Hardback. Condizione: New. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It's all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the "apps" that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, you'll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused "apps" in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind works-and what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today's fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. …

Hardback. Condizione: New. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It's all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the "apps" that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, you'll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused "apps" in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind works-and what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today's fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. …

Hardcover. Condizione: new. Hardcover. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. Its all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the apps that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, youll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused apps in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind worksand what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in todays fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

HRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: new.

Condizione: New.

Hardcover. Condizione: Brand New. 208 pages. 8.50x5.50x0.75 inches. In Stock.

Condizione: New.

Condizione: New.

Condizione: New. 1st edition NO-PA16APR2015-KAP.

Condizione: New. In English.

Condizione: As New. Unread book in perfect condition.

Hardcover. Condizione: Brand New. 208 pages. 8.50x5.50x0.75 inches. In Stock.

Condizione: New.

Hardback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: New. Brand new! Please provide a physical shipping address.

Buch. Condizione: Neu. Neuware - Reduce your stress level and become happier and more productive in work and personal lifeWritten by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It's all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the 'apps' that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life.In this book, you'll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness.\* Reduce stress and anxiety by eliminating unnecessary distractions and closing unused 'apps' in your mind\* Harness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employees\* Break through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilment\* Complete reflection questions and exercises to develop a deeper awareness of how your mind works--and what you can do to improve itMindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today's fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life.…

Hardback. Condizione: New. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. It's all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the "apps" that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, you'll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused "apps" in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind works-and what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in today's fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. …

Hardcover. Condizione: new. Hardcover. Reduce your stress level and become happier and more productive in work and personal life Written by a monk-turned-leadership-guru, Mindfulness For the Wandering Mind offers unique insight on how you can focus your mind, become more resilient, respond better to conflict, and build stronger professional (and personal) relationships. Its all possible when you begin to understand how your mind works and take control of this complicated mechanism. This book will show you how to identify and close the apps that are constantly running in your own mind, so you can eliminate distractions and find greater peace and productivity in your daily life. In this book, youll find specific meditation processes and actions you can take to help you succeed as you begin or continue your journey. Through presentations and talks across the country, author Pandit Dasa has offered his wisdom on applying mindfulness in the workplace. In this book, he shares his wisdom with you, revealing that, no matter what your external circumstances or environment, you can find the time and space to reflect and unlock the benefits of mindfulness. Reduce stress and anxiety by eliminating unnecessary distractions and closing unused apps in your mindHarness the principles of forgiveness, patience, compassion, and selflessness to improve work-life balance and mental health for yourself and your employeesBreak through the stigma surrounding mental health concerns and identify the obstacles that are keeping you from happiness and fulfilmentComplete reflection questions and exercises to develop a deeper awareness of how your mind worksand what you can do to improve it Mindfulness For the Wandering Mind is for anyone who is looking for a solution to the constant feelings overwhelm, distraction, and anxiety that plague us in todays fast-paced, media-saturated world. Teach your brain how to block out the noise and find focus, and observe the radical transformation that mindfulness can make in your life. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…