Isbn: 9781401961633 - spiritual practice for crazy times: powerful tools to cultivate calm, clarity, and courage (28 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: good.

Condizione: New.

Paperback. Condizione: New. A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you.…

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: new. Paperback. A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. pp. 232.

Condizione: New.

Condizione: New. pp. 232.

Condizione: New.

Condizione: New.

Condizione: As New. Unread copy in mint condition.

Paperback. Condizione: Brand New. 208 pages. 6.75x4.75x0.75 inches. In Stock.

Paperback. Condizione: new. Paperback. A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Paperback. Condizione: New. A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you.…

Paperback. Condizione: new. Paperback. A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: New. A practical guide to surviving and thriving in a world gone madDo you ever feel torn between finding refuge and staying informed and engaged? Have you ever felt too stressed out to meditate? Too anxious to roll out your yoga mat or pray?The truth is, when the world gets chaotic and confounding, we need spiritual practice more than ever. That's when our souls need sustenance. That's when we need to recharge and ground ourselves to take on the challenge.This concise, compassionate guide is filled with tools and techniques for accessing the sanctuary within you. They'll give you spiritual support at a moment's notice, in whatever time you have, with whatever attention you can spare.Expert teacher Philip Goldberg draws on authoritative texts and teachers from every spiritual path, especially the empirical methods of the Yoga tradition-as well as contemporary psychology and scientific research. The result is a wide range of techniques to relieve the mind and body, refresh the spirit, and gird us for constructive action. You'll get insightful instruction in practices ranging from deep meditation to cognitive reframing to "spiritual space management," from silently communing with nature to actively engaging with others. And you'll find detailed guidelines for creating a spiritual routine-along with an inventory of supplementary practices-that suits your needs and lifestyle.This breezy, thorough, pragmatic book will help you find refuge and healing from the crazy times we're living in-and it will prepare you for taking robust steps to help restore sanity in the world around you.…

Condizione: Gut. Zustand: Gut | Sprache: Englisch | Produktart: Bücher | Keine Beschreibung verfügbar.