Isbn: 9781433838743 - succeeding with adult adhd: daily strategies to help you achieve your goals and manage your life (33 risultati)

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  • Lingua: Inglese

    Editore: APA LifeTools (edition Second), 2023

    1433838745 / 9781433838743

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    Paperback. Condizione: new. Paperback. Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides userfriendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites readers to keep a positive, growthoriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and selfhelp activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Lingua: Inglese

    Editore: American Psychological Association, US, 2023

    1433838745 / 9781433838743

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    Paperback. Condizione: New. Second Edition. Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection.   Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.…

  • Lingua: Inglese

    Editore: American Psychological Association (APA) 1/31/2023, 2023

    1433838745 / 9781433838743

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    Paperback or Softback. Condizione: New. Succeeding with Adult ADHD: Daily Strategies to Help You Achieve Your Goals and Manage Your Life. Book.

  • Lingua: Inglese

    Editore: American Psychological Association, US, 2023

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    Paperback. Condizione: New. Second Edition. Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection.   Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.…

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    Paperback. Condizione: Brand New. 2nd edition. 296 pages. 8.25x5.50x0.50 inches. In Stock.

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  • Lingua: Inglese

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    Taschenbuch. Condizione: Neu. Neuware -Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals.This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user¿friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip¿ups are normal and expected, so Levrini invites readers to keep a positive, growth¿oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self¿help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. 313 pp. Englisch.…

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    paperback. Condizione: New. Special order direct from the distributor.

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    Paperback. Condizione: Brand New. 2nd edition. 296 pages. 8.25x5.50x0.50 inches. In Stock.

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    Taschenbuch. Condizione: Neu. Neuware -Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals.This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user¿friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip¿ups are normal and expected, so Levrini invites readers to keep a positive, growth¿oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self¿help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.…

  • Lingua: Inglese

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    Taschenbuch. Condizione: Neu. Neuware - Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals.This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user¿friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip¿ups are normal and expected, so Levrini invites readers to keep a positive, growth¿oriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and self¿help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.…

  • Lingua: Inglese

    Editore: American Psychological Association, Washington DC, 2023

    1433838745 / 9781433838743

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    Paperback. Condizione: new. Paperback. Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides userfriendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites readers to keep a positive, growthoriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and selfhelp activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

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    paperback. Condizione: New.

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    Paperback. Condizione: new. Paperback. Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides userfriendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slipups are normal and expected, so Levrini invites readers to keep a positive, growthoriented outlook that focuses on progress, rather than perfection. Each chapter is full of examples and selfhelp activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety. Transform frustration into forward momentum with practical strategies for adults with ADHD. Embrace realistic goal setting, effective planning, and a growth mindset. Filled with engaging examples and interactive exercises, it helps tackle daily challenges in time management, relationships, and career performance. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

  • Lingua: Inglese

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    1433838745 / 9781433838743

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    Kartoniert / Broschiert. Condizione: New. &Uumlber den AutorAbigail Levrini, PhD, is a licensed clinical psychologist and owner of the widely successful practice, Psych Ed Connections, an ADHD specialist, renowned speaker, and bestselling author. She earned her doctorate.

  • Lingua: Inglese

    Editore: American Psychological Association, US, 2023

    1433838745 / 9781433838743

    Serie: Libro 39 di 47 - APA LifeTools Series

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    Paperback. Condizione: New. Second Edition. Stop feeling frustrated by what you are not accomplishing and start making practical steps toward achieving your goals. This expanded and updated new edition of psychologist Abigail Levrini's bestselling book offers realistic, proven strategies to help adults with ADHD lead more fulfilling and productive lives. With her extensive experience researching and treating adults with ADHD, Levrini provides user-friendly strategies for setting meaningful and realistic goals, developing a plan to achieve the goals, and staying on track while following the plan. Slip-ups are normal and expected, so Levrini invites readers to keep a positive, growth-oriented outlook that focuses on progress, rather than perfection.   Each chapter is full of examples and self-help activities, such as quizzes and worksheets, enabling readers to apply strategies to multiple areas of life. Special attention is given to the areas of executive function that most adults with ADHD seek help for, and to typical challenges in living a healthy and productive life, including time management, relationships, organization, job performance, and recognizing common coexisting conditions such as depression and anxiety.…