ISBN: 9781438000107 - quick check food facts (7 risultati)

Paperback. Condizione: Good. Updated and augmented with additional nutritional data, 2010 U.S. Dietary Guidelines, and MyPlate tips, this book is a reliable pocket guide to healthful eating for weight watchers, cholesterol watchers, restaurant goers, and everybody who wants to maintain a healthy lifestyle. Charts released by the U.S. Department of Agriculture list the nutrient values of every food type under the following chart headings: Calories - Total Fat - Saturated Fat - Cholesterol - Carbohydrates - Fiber - Sugar - Protein - Sodium Food types listed include vegetables, fruits, cereal, grains, pasta, dairy and egg products, fats and oils, meats, fish, poultry, baked products, soups, sauces, beverages, snacks, sweets, and processed foods. New in this edition are nutritional values for restaurant foods and useful tips for shopping for and preparing foods using the U.S.D.A. MyPlate program recommendations for Daily Goals and Portion Sizes. Additional features include daily nutritional suggested goals, and Red Flag warnings to inform shoppers of the pros and cons related to each food category.…

Paperback. Condizione: Good. Updated and augmented with additional nutritional data, 2010 U.S. Dietary Guidelines, and MyPlate tips, this book is a reliable pocket guide to healthful eating for weight watchers, cholesterol watchers, restaurant goers, and everybody who wants to maintain a healthy lifestyle. Charts released by the U.S. Department of Agriculture list the nutrient values of every food type under the following chart headings: Calories - Total Fat - Saturated Fat - Cholesterol - Carbohydrates - Fiber - Sugar - Protein - Sodium Food types listed include vegetables, fruits, cereal, grains, pasta, dairy and egg products, fats and oils, meats, fish, poultry, baked products, soups, sauces, beverages, snacks, sweets, and processed foods. New in this edition are nutritional values for restaurant foods and useful tips for shopping for and preparing foods using the U.S.D.A. MyPlate program recommendations for Daily Goals and Portion Sizes. Additional features include daily nutritional suggested goals, and Red Flag warnings to inform shoppers of the pros and cons related to each food category.…

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority.

Condizione: Good. 3rd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Brand New. 3rd edition. 248 pages. 7.20x4.90x1.10 inches. In Stock.

Paperback. Condizione: New. In shrink wrap. Looks like an interesting title.