9781440857201 - understanding weight control: mind and body strategies for lifelong success di ph.d, deborah c. saltman m.d. (18 risultati)
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Hardback. Condizione: New. This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management.Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to… be modified and rotated throughout life to promote motivation, liveliness, and curiosity-key elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight control-why our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience.
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Hardcover. Condizione: Brand New. 1st edition. 174 pages. 9.50x6.50x1.00 inches. In Stock.
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Hardback. Condizione: New. This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management.Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are designed to… be modified and rotated throughout life to promote motivation, liveliness, and curiosity-key elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight control-why our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience.
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Hardcover. Condizione: new. Hardcover. This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management.Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are… designed to be modified and rotated throughout life to promote motivation, liveliness, and curiositykey elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight controlwhy our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Hardback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
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Hardcover. Condizione: new. Hardcover. This guide explains why we gain weight and what we can do to lose it. Without advocating any particular diet, it details a mind-body strategy for realistic lifetime weight management.Aiming to instill healthy perspectives for lifelong weight control, this book focuses on strategies that are… designed to be modified and rotated throughout life to promote motivation, liveliness, and curiositykey elements of not only losing weight but maintaining a healthy one. Each chapter is backed by the latest scientific evidence, presented in a way that is clear and understandable to readers. Emerging successful strategies are highlighted, and myths such as those developed by product and diet advertising campaigns are debunked. Understanding Weight Control: Mind and Body Strategies for Lifelong Success presents a general, science-backed plan for long-term weight management. The author explains the physical and psychological factors of weight controlwhy our fat cells sometimes go rogue and what habits and other factors we can control to change that. She addresses coping with the mental challenges that accompany weight loss and control and additionally shares illustrative stories from her weight loss patients as well as from her own experience. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Da: moluna, Greven, Germaniamoluna
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Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorDeborah C. Saltman, PhD, holds dual board certification in Family Medicine and Public Health and is a clinical physician, leadership facilitator, and honorary professor.Inhaltsverzeichnis.
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Buch. Condizione: Neu. Understanding Weight Control | Mind and Body Strategies for Lifelong Success | Deborah Saltman | Buch | Gebunden | Englisch | 2018 | Praeger | EAN 9781440857201 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
