Da: BookOutlet, Jefferson City, TN, U.S.A.
Hardcover. Condizione: New. Hardcover. Publisher overstock, may contain remainder mark on edge.
EUR 12,47
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New. In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses-including Adho Mukha Svanasana/"Downward Facing Dog," Virabhadrasana/"Warrior," and Vrksasana/"Tree"-and advice on incorporating them into a daily exercise program.An introduction to postures and practice.
Hardcover. Condizione: new. Hardcover. In the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses.This accessible introduction presents the history and philosophy of the form, along with basic poses including Adho Mukha Svanasana/Downward Facing Dog, Virabhadrasana/Warrior, and Vrksasana/Tree and advice on incorporating them into a daily exercise program. Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 13,16
Quantità: 15 disponibili
Aggiungi al carrelloHRD. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
EUR 12,46
Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
Da: Hawking Books, Edgewood, TX, U.S.A.
Condizione: Like New. Like New. Clean, Tight and Neat. Five star seller - Buy with confidence!
Da: Majestic Books, Hounslow, Regno Unito
EUR 13,05
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 12,53
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. hardcover. . . . . .
Da: Kennys Bookstore, Olney, MD, U.S.A.
EUR 14,88
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. 2024. hardcover. . . . . . Books ship from the US and Ireland.
Da: Revaluation Books, Exeter, Regno Unito
EUR 9,94
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: Brand New. 1st edition. 120 pages. 7.25x5.25x0.50 inches. In Stock.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 12,12
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New. New copy - Usually dispatched within 4 working days.
Da: Chiron Media, Wallingford, Regno Unito
EUR 9,60
Quantità: 20 disponibili
Aggiungi al carrellohardcover. Condizione: New.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 17,19
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
EUR 20,39
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: new. Hardcover. In the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses.This accessible introduction presents the history and philosophy of the form, along with basic poses including Adho Mukha Svanasana/Downward Facing Dog, Virabhadrasana/Warrior, and Vrksasana/Tree and advice on incorporating them into a daily exercise program. Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
EUR 17,61
Quantità: 1 disponibili
Aggiungi al carrelloHardcover. Condizione: new. Hardcover. In the popular Little Bit of series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses.This accessible introduction presents the history and philosophy of the form, along with basic poses including Adho Mukha Svanasana/Downward Facing Dog, Virabhadrasana/Warrior, and Vrksasana/Tree and advice on incorporating them into a daily exercise program. Today, yoga is embraced by many as a means of enhancing physical, mental, and spiritual health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Lingua: Inglese
Editore: Union Square & Co. Nov 2024, 2024
ISBN 10: 1454959428 ISBN 13: 9781454959427
Da: AHA-BUCH GmbH, Einbeck, Germania
EUR 20,25
Quantità: 2 disponibili
Aggiungi al carrelloBuch. Condizione: Neu. Neuware - In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic posesincluding Adho Mukha Svanasana/"Downward Facing Dog," Virabhadrasana/"Warrior," and Vrksasana/"Tree"and advice on incorporating them into a daily exercise program.An introduction to postures and practice.
EUR 12,11
Quantità: Più di 20 disponibili
Aggiungi al carrelloHardback. Condizione: New. In the popular "Little Bit of" series: a fresh, accessible introduction to the postures and practice of yoga. Although it is an age-old practice originating in India, yoga is still embraced by many as a means of enhancing physical, mental, and spiritual health. Not only does it calm and strengthen, but yoga can improve flexibility and mental clarity through deep breathing and poses. This accessible introduction presents the history and philosophy of the form, along with basic poses-including Adho Mukha Svanasana/"Downward Facing Dog," Virabhadrasana/"Warrior," and Vrksasana/"Tree"-and advice on incorporating them into a daily exercise program.An introduction to postures and practice.