Isbn: 9781460286296 - empowered body: yoga & mindfulness practices to transform the way you show up in your body and life (11 risultati)

Condizione: New.

Condizione: New. In English.

HRD. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

HRD. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand pp. 220.

Hardback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Condizione: New. Print on Demand pp. 220.

Condizione: New. PRINT ON DEMAND pp. 220.

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorrnrnMichele Theoret BSc, M.S, E-RYT 500, Yoga Therapist & Wellness CoachnnMichele is a mother of three and the creator of Empowered Yoga and Lifestyle. Michele has been teaching and studying yoga, health, and wellness for almo.…

Buch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - This book will empower you to become more engaged in your moment-to-moment experiences, changing the way you show up everyday in your body and life. The body speaks we are just not listening. Doing less and being more is a health secret-actually slowing down long enough to reconnect and align with the body and its infinite intelligence and possibilities. There is so much research pointing towards interoception (feeling inside yourself) mindfulness (actually being in the moment vs. mind wandering) movement and relaxation as medicine for the body, mind and spirit. This book will provide insight into the way stress effects the body and how we can use the practice of yoga including, mindful movement, breathing, meditation, self massage, reflection, embodied anatomy and interospection to change the way we exist in our bodies and lives; turning our postures to prayers and movement as medicine.…

Buch. Condizione: Neu. Empowered Body | Yoga & Mindfulness practices to transform the way you show up in your body and life | Michele Theoret | Buch | Gebunden | Englisch | 2016 | FriesenPress | EAN 9781460286296 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …