ISBN: 9781462001606 - sustainable weight loss: the definitive guide to maintaining a healthy body weight (16 risultati)

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condizione: New.

Paperback or Softback. Condizione: New. Sustainable Weight Loss: The Definitive Guide to Maintaining a Healthy Body Weight. Book.

Condizione: As New. Unread book in perfect condition.

Condizione: New.

Condizione: New.

Condizione: As New. Unread book in perfect condition.

PF. Condizione: New. This item is printed on demand. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

PAP. Condizione: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.

Condizione: New. Print on Demand pp. 332 3:B&W 7.5 x 9.25 in or 235 x 191 mm Perfect Bound on White w/Gloss Lam.

Condizione: New. Print on Demand pp. 332.

Condizione: New. PRINT ON DEMAND pp. 332.

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.

Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Sustainable Weight Loss provides a road map to long-term weight loss that is simple and offers easy-to-understand principles. Gain the personal control needed to break the shackles that inhibit the ability to achieve weight loss goals. Some diet experts advocate counting calories each time we prepare to eat. This kind of complexity is one of the reasons many people fail with diets. One-size-fits-all approaches are only a small part of the overall diet problem.These concepts are of vital importance to weight loss success:¿ Weight Control = Good Health-Weight control and good health go hand-in-hand. ¿ Goal Setting-The importance of good goal setting and sound implementation of your plan cannot be overstated. ¿ Lifestyle Changes-Good weight management cannot be accomplished without some basic lifestyle changes. ¿ Caloric Balancing-The hallmark of good weight management is a balance between calories consumed and calories burned. ¿ Reasonable vs. Perfect Body-We must take an honest look at ourselves, and our own personal traits to determine what body size and shape is reasonable for us. Come to grips with the basic requirements of weight control and find ways to apply them in your own life. Lose the weight you want to lose, and sustain that weight loss-for good.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. KlappentextSustainable Weight Loss provides a road map to long-term weight loss that is simple and offers easy-to-understand principles. Gain the personal control needed to break the shackles that inhibit the ability to achieve weight lo.…