ISBN: 9781465490070 - the healthspan solution: how and what to eat to add life to your years (44 risultati)

Hardback. Condizione: Fair. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Hardback. Condizione: Very Good. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Hardback. Condizione: Good. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Condizione: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Hardcover. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Hardcover. Condizione: Fair. No Jacket. Former library book; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Hardback. Condizione: Fair. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Hardback. Condizione: Very Good. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Hardback. Condizione: Good. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: very_good. Book has little sign of wear or use.

Condizione: good. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media.…

Condizione: good. Signs of wear and consistent use.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Very Good. hardcover 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.

Condizione: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2019.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.