Isbn: 9781465490070 - the healthspan solution: how and what to eat to add life to your years (33 risultati)

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Condizione: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: good. The book is in good condition with all pages and cover intact, including the dust jacket if originally issued. The spine may show light wear. Pages may contain some notes or highlighting, and there might be a "From the library of" label. Boxed set packaging, shrink wrap, or included media like CDs may be missing.…

Condizione: good. Signs of wear and consistent use.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: very_good. Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardback. Condizione: Very Good. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Hardback. Condizione: Good. Fancy optimizing your health and living a longer and fuller life with plant-based recipes?Then this may be the book for you! Looking to adopt a healthy vegetarian diet this New Year but don?t know where to start?No worries, we?ve got you covered!Authors and leading plant-based nutrition experts Julieanna Hever and Ray Cronise have spent over a decade researching diet and nutrition, analyzing longevity studies, and helping their clients achieve sustainable, lasting health benefits by adopting a whole-food, plant-based diet.So what are you waiting for? Dive straight in to discover:- 100 delicious and nutritious plant-based recipes for the whole family to love- Evidence-based research on the scientific underpinnings of the healthspan diet- Easy-to-follow guidelines simplify food choices without being restrictive- Beautifully photographed recipes offer options and flexibility In The Healthspan Solution, they share the simple and effective diet that has allowed their clients to lose weight, reverse disease, reduce or eliminate medication use, and achieve optimal health.This healthy recipe cookbook examines the health risks posed by typical Western eating habits and explains how a diet rich in vegetables, fruits, whole grains, legumes, mushrooms, nuts, seeds, herbs and spices can lead to lower blood pressure, a healthy gut, weight loss and longer life expectancy.  Their flexible, customizable approach to eating challenges the conventional idea of breakfast, lunch, and dinner and focuses instead on soups, salads, sides, and sweets. With 100 delicious recipes to choose from, this healthy cookbook ensures that adopting a plant-based lifestyle is simple and sustainable. Still not sure? Check out our riveting reviews below and discover just how much The HealthSpan Solution has changed people?s lives for the better!?Ray and Julieanna didn?t write a fad diet book. It?s about making a permanent lifestyle transformation. The magic is I still can eat anything I want. The trick is what I want has profoundly changed. They did the trick for me and saved my life?now let them help you.??Penn Jillette, Las Vegas entertainer and magician?Ray is a scientific visionary and Julieanna is a master of nutrition. Together they?ve written a fact-based recipe book for longevity that belongs in every kitchen. Buy it.??David Sinclair, PhD, AO, Professor of Genetics, Harvard Medical School ?Working with Julieanna and Ray has given me a profoundly new understanding of how food impacts health and how what we eat is often dictated by social influences. I?m excited to be a part of their effort to push to this message out to a far bigger audience.??Cyan Banister, angel investor and entrepreneur?Julieanna and Ray are an incredible team. While others have sought to demonstrate the adequacy of an exclusively plant-sourced diet, they teach how it can be superior and mimics longevity research.??Rich Roll, plant-powered ultra athlete and author.…

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Very Good. hardcover 100% of proceeds go to charity! May have signs of use, wear and minor cosmetic defects.

Condizione: very_good. Book has little sign of wear or use.

Condizione: Very Good. Great shape! Has a publisher remainder mark. hardcover Used - Very Good 2019.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

hardcover. Condizione: Good. This book is in good condition.

hardcover. Condizione: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

hardcover. Condizione: Good. This book is in very good condition, but we listed this book good because is a Former library copy with the usual stamps/stickers/marking. Pages are bright, clean and unmarked, solid binding. Minor shelf/edge wear. In the mail within 24 hours.

Condizione: Very Good. Condizione sovraccoperta: 48037548. 1781446447. 6/14/2026 2:14:07 PM.

hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority.

Hardcover. Condizione: Very Good. 1st Edition. Book and cover look really nice. Binding is tight and square. Book and pages are clean but with minor shelf wear.

hardcover. Condizione: New. New. Clean, unmarked pages. Fine binding and cover. Hardcover.

Hardcover. Condizione: Very Good+. In great condition. Incidental shelf wear only. The pages are clean with no highlighting or writing detected. 30-day returns. Shipments destined outside Canada may be subject to duties in the country where the customer resides. ; 7.94 X 1.13 X 9.44 inches; 256 pages; R4 658k/384k s5.…

Hardcover. Condizione: Near Fine. 1st Edition. **Bundle Up & Save On Postage** Bottom back corner is bumped, otherwise a very nice hard cover copy without flaw 7.75 X 9.75" 256 pages Weight 1 Kg. Healthspan is the period of life spent in good health, free from chronic diseases and the disabilities of aging. By changing what you eat, you can dramatically improve your quality of life. 100 easy, whole-food recipes illustrated by full-page colour photographs. Photography: Kelley Schuyler (illustratore).…

Hardcover. Condizione: Very Good. Condizione sovraccoperta: No Jacket as Issued. 256 pages. The cover has a little wear. The page edges are lightly marked. Books listed here are not stored at the shop. Please contact us if you want to pick up a book from Newtown.