9781472297174 - the sleep fix: practical, proven and surprising solutions for insomnia, snoring, shift work and more di macedo, diane (32 risultati)

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

- Brossura
Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 6,84
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: MERS Goodwill, Saint Louis, MO, U.S.A.MERS Goodwill
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Discreto
EUR 6,68
EUR 3,46 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Pages may include limited notes and highlighting, but the text cannot be obscured or unreada…ble. Any access codes or passwords originally included with the book may be expired, used or no longer valid. Image is stock photo and cover art edition may be different than pictured.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: AwesomeBooks, Wallingford, , Regno UnitoAwesomeBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 11,60
EUR 4,77 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
paperback. Condizione: Very Good. The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged.… This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 11,96
EUR 6,49 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: WorldofBooks, Goring-By-Sea, WS, Regno UnitoWorldofBooks
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 11,96
EUR 6,49 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Bahamut Media, Reading, , Regno UnitoBahamut Media
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 11,41
EUR 8,09 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you ar…e not satisfied. See all our books here, order more than 1 book and get discounted shipping.

- Brossura
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,28
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep.Roughly…30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse.Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems.As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to:*Understand sleep biology*Identify sleep obstacles*Flag sleep myths and separate fact from fiction*Try counterintuitive approaches*Shift our mindsetMost importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for. Learn how to fix your sleep problems using scientific, practical and surprising solutions. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,28
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep.Roughly 30 per cent… of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse.Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems.As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to:*Understand sleep biology*Identify sleep obstacles*Flag sleep myths and separate fact from fiction*Try counterintuitive approaches*Shift our mindsetMost importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for.

- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,36
EUR 4,82 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
Contatta il venditoreVenditore con 3 stelleCondizione: Nuovo
EUR 16,63
EUR 5,50 spedizioneSpedito da Italia a U.S.A.Quantità: 5 disponibili
Condizione: new.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Anybook.com, Lincoln, Regno UnitoAnybook.com
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 7,16
EUR 15,76 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,600grams, ISBN:9781472297174.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Sell Books, Elland, YORKS, Regno UnitoSell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 9,79
EUR 14,08 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
paperback. Condizione: Good. Our good condition books are generally good for reading but not for gifting or collecting. They could have imperfections such as creasing, fanning, inscriptions, margin notes, yellowing, staining on edge or cover or pages, bumps, scuffs, etc etc (sometimes multiple of these). It's a wide category tha…t encompasses anything that isn't almost-new down to anything that is slightly better than poor. We would NOT recommend gifting Good books - these should be considered reading copies. Our books are dispatched from a Yorkshire former cotton mill. We list via barcode/ISBN so please note that the images are stock images and may not be the exact copy you receive, furthermore the details about edition and year might not be accurate as many publishers reuse the same ISBN for multiple editions and as we simply scan a barcode or enter an ISBN we do not check the validity of the edition data when listing. If you're looking for an exact edition please don't order (at least not without checking with us first, although we don't always have time to check). We aim to dispatch prompty, the service used will depend on order value and book size. We can ship to most countries, see our shipping policies. Payment is via Abe only.

- Brossura
Da: Majestic Books, Hounslow, , Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 19,23
EUR 7,53 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,48
EUR 10,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: 10 disponibili
Condizione: New. 2022. Paperback. . . . . .

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Revaluation Books, Exeter, , Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,07
EUR 11,59 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Trade Paperback. Condizione: Brand New. 384 pages. 9.13x5.98x1.26 inches. In Stock.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,18
EUR 9,07 spedizioneSpedito in U.S.A.Quantità: 10 disponibili
Condizione: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 18,24
EUR 13,88 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. In.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Chiron Media, Wallingford, , Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,81
EUR 17,95 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
paperback. Condizione: New.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: Chiron Media, Wallingford, , Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,73
EUR 17,95 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Paperback. Condizione: New.

- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,20
EUR 17,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Condizione: New.

The Sleep Fix: Practical, Proven and Surprising Solutions for Insomnia, Snoring, Shift Work and More
- Brossura
Da: THE SAINT BOOKSTORE, Southport, , Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,21
EUR 17,99 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

- Brossura
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 32,28
EUR 3,45 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.

- Brossura
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 26,15
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.

- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 19,38
EUR 17,38 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Condizione: As New. Unread book in perfect condition.

- Brossura
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,89
EUR 42,87 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep.Roughly…30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse.Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems.As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to:*Understand sleep biology*Identify sleep obstacles*Flag sleep myths and separate fact from fiction*Try counterintuitive approaches*Shift our mindsetMost importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for. Learn how to fix your sleep problems using scientific, practical and surprising solutions. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 29,59
EUR 31,97 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep.Roughly…30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle.As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse.Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems.As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to:*Understand sleep biology*Identify sleep obstacles*Flag sleep myths and separate fact from fiction*Try counterintuitive approaches*Shift our mindsetMost importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for. Learn how to fix your sleep problems using scientific, practical and surprising solutions. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

- Brossura
Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 16,21
EUR 47,50 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: NEW.

- Brossura
Da: moluna, Greven, , Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 21,09
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: 4 disponibili
Condizione: New. Learn how to fix your sleep problems using scientific, practical and surprising solutions.KlappentextrnrnLearn how to fix your sleep problems using scientific, practical and surprising solutions.

- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 20,58
EUR 62,31 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - From Emmy Award-winning ABC News anchor/correspondent and former insomniac Diane Macedo comes a practical, user-friendly guide to getting better sleep. The Sleep Fix flips the switch on common advice, illuminating the reporter's relentless search for how to get a good night's sleep and the… surprising, scientific and practical solutions she found along the way. Roughly 30 per cent of the population is estimated to be living with insomnia, while many more unknowingly suffer from other sleep disorders. In The Sleep Fix, Macedo aims to change that with perspective-shifting research and easy-to-implement solutions based not just on science and experts but also on her own years-long struggle. As an early-morning reporter and overnight news anchor, Macedo learned the hard way how valuable sleep is. The longer she struggled, the more her health deteriorated. Desperate, she tried standard sleep tip after standard sleep tip, but nothing worked - instead, it made her worse. Finally, after developing a tolerance to sleeping pills, Macedo decided to attack the problem as a journalist, interviewing sleep experts from all over the world to get to the bottom of what really keeps us from sleeping - and the various ways to fix those problems. As Macedo explains, the solution to catching zzz's often isn't about giving up caffeine or swearing off screens before bed. With down-to-earth explanations and humour, she instead teaches us how to: Understand sleep biology Identify sleep obstacles Flag sleep myths and separate fact from fiction Try counterintuitive approaches Shift our mindsetMost importantly, Macedo - a busy working mum - teaches us how to adjust and fit these solutions into our everyday lives. Offering expert wisdom, cutting-edge research, intimate sleep stories from public figures, and actionable advice, The Sleep Fix is the tell-it-like-it-is guide that this sleep-deprived world has been waiting for.