Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 12,10
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EUR 10,90
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Aggiungi al carrelloCondizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 13,63
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Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 16,15
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Aggiungi al carrelloPaperback. Condizione: New.
EUR 16,16
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Aggiungi al carrelloCondizione: New.
Paperback. Condizione: new. Paperback. What if one small adjustment to your workout could unlock the results you've been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We're all aware of the ways today's modern lifestyle takes a toll on our health--not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed--and keep off--that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you'll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It's not simply a diet--it's a total lifestyle revolution. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
EUR 18,78
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Aggiungi al carrelloPaperback. Condizione: New.
Da: Revaluation Books, Exeter, Regno Unito
EUR 18,47
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. reprint edition. 224 pages. 8.25x5.50x0.75 inches. In Stock.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 18,92
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Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 19,97
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Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 18,91
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Aggiungi al carrelloPaperback. Condizione: New.
EUR 23,45
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Aggiungi al carrelloCondizione: New. Über den AutorDr. Stephen Boutcher is an associate professor at the School of Medical Sciences at the University of New South Wales. With a special interest in healthy weight loss, he has spent ten years researching the best .
EUR 18,98
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Aggiungi al carrelloPaperback. Condizione: New.
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 19,01
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Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Da: CitiRetail, Stevenage, Regno Unito
EUR 23,69
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. What if one small adjustment to your workout could unlock the results you've been dreaming of? An easy and straightforward way to achieve healthy weight loss, this groundbreaking guide shows how just one hour of exercise a week can turn into a lifetime of wellbeing. We're all aware of the ways today's modern lifestyle takes a toll on our health--not enough time means fast food trumps nutritious meals and the couch wins over the treadmill. But did you know that just twenty minutes three days per week is all the time you need to burn away belly fat and get your health back on track? The trick: It has to be the right kind of exercise. Based on ten years of scientific research at the University of New South Wales, Belly Fat Breakthrough shows how, by incorporating a simple interval training routine and delicious Mediterranean eating plan, you can shed--and keep off--that stubborn excess belly fat. With simple, easy-to-follow guidelines, Dr. Stephen Boutcher explains how to apply exercise, healthy eating, and stress management in a practical, easy-to-follow program that will overhaul your bad habits. And you'll see the difference in just six weeks. Too much belly fat increases your risk of developing type 2 diabetes and cardiovascular disease, and research has shown that most types of diet and exercise won't help you lose it. At last there is a solution. Belly Fat Breakthrough will make you rethink your attitude to getting and staying healthy. It's not simply a diet--it's a total lifestyle revolution. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.