9781493661541 - portable sunshine : an alternative guide to stress management di nuttall b.sc., peter (2 risultati)
- Brossura
- Print on Demand
Da: THE SAINT BOOKSTORE, Southport, , Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,86
EUR 14,22 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
- Brossura
- Print on Demand
Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,29
EUR 42,89 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. Total Sense Therapy is not only an ideal at-home, self-administered form of relaxation therapy but also allows you to take that relaxed state of mind with you during the day - a concept known as 'portable sunshine'. When used at home or when you're out and about, Total Sense Therapy can hel…p to decrease stress levels, decrease muscle tension and lower blood pressure among many other potential health benefits. Total Sense Therapy can be practiced in your own home so there is no need to travel to a clinic or similar to enjoy the benefits. It can be undertaken at your leisure and is fully customisable to be as effective for you as possible. The book explains all you need to know about stress. Learning about stress and understanding what happens to you when you experience anxiety is very important when trying to manage it. The book also explains how Total Sense Therapy works, including the easy-to-understand science behind it. The final part of the book explains how to set up and get the most from your sessions along with several case studies which give examples of how others have set up, used and benefited from Total Sense Therapy. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
