Isbn: 9781493744428 - mandala meditation: manifest visualizations through meditation while coloring and drawing mandalas (4 risultati)

Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail. Prock, Lynnette Rozine (illustratore).…

Condizione: New. Print on Demand. Prock, Lynnette Rozine (illustratore).

Paperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days. Prock, Lynnette Rozine (illustratore).

Paperback. Condizione: new. Paperback. Another great adult coloring book! Mandala Meditation is an interactive workbook to help connect to the spirit within. Sitting quietly in meditation didn't always work for me. My hands wanted to be doing something active, which distracted my mind from becoming silent. What I found calmed this restlessness was the activity of coloring and drawing repetitive patterns. While focusing on creating the same swirl repeatedly around a central shape, thoughts became still. I could now detect my visions more clearly. I then learned to concentrate on a positive affirmation or a visualization of my highest self. Before I knew it, I was lost in concentration of a fantastic dream. I discovered that I could step back from my work with a firm grip on the messages from my intuition. Any thoughts of uncertainty or insecurity were quieted. Instead I was confident and in touch with my purpose. Then, forevermore, the artwork became a physical reminder of this grounding exercise. One look at it, in a moment of nervousness, and fears disappeared. That's how this book was born. I'd like you to sit with each page, receptive and aware of that inner voice trying to reach you. Listen with an open mind and open heart. Be available to realizing you're already whole. The separation was an illusion presenting itself as real, because of an imbalance. There is no right or wrong way to color and draw in this book. There's also no specific way to visualize or meditate. Everything you find here is a suggestion, hopefully leading you closer to the way you best connect within. For more inspirational fun, visit: This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Prock, Lynnette Rozine (illustratore).…