Isbn: 9781529080063 - braintenance: a scientific guide to creating healthy habits and reaching your goals (13 risultati)

Paperback. Condizione: New. This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing.…

Paperback. Condizione: new. Paperback. This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing. Braintenance empowers you to reach your goals and have more control of your life with science-based self-help. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New. 2023. Paperback. . . . . .

Condizione: New.

Condizione: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Condizione: Very Good.

Paperback. Condizione: new. Paperback. This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing. Braintenance empowers you to reach your goals and have more control of your life with science-based self-help. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Taschenbuch. Condizione: Neu. Neuware - Braintenance empowers you to reach your goals and have more control of your life with science-based self-help.

Paperback. Condizione: new. Paperback. This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing. Braintenance empowers you to reach your goals and have more control of your life with science-based self-help. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condizione: New. &Uumlber den AutorrnrnJulia Ravey has a PhD in neuroscience from University College London and currently works for Alzheimer s Society as their scientific communicator. Julia s brain-based social media platforms have accrued over 90,000 followe.

Paperback. Condizione: New. This book will give you the tools to take the reins and steer your brain towards your goals. Informed by neuroscience and psychology, Braintenance aims to explain the inner workings of your brain to enable you to get your master controller onside when striving for new milestones.Our brains are prediction machines, constantly interpreting our environment to make sense of the world around us, but sometimes they make false assumptions. Braintenance will help you understand how this happens and explains the clear, practical steps we can take to correct it. From developing positive habits and losing bad ones, to setting and achieving your goals, the book will enable you to transform your life for the better.The more you understand about your thinking, the more control you can have over your life. Change is good, your brain just needs some convincing.…

Condizione: New. Print on Demand.

Condizione: New. PRINT ON DEMAND.