Isbn: 9781538740675 - moving on doesn't mean letting go: a modern guide to navigating loss (28 risultati)

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Paperback or Softback. Condizione: New. Moving on Doesn't Mean Letting Go: A Modern Guide to Navigating Loss. Book.

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Paperback. Condizione: new. Paperback. Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life--perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn't Mean Letting Go, she offers a heartfelt, practical map through loss--one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to: Navigate the initial shock of the "griefall Recognize your unique grief rhythm Get in touch with your needs, feelings, and boundaries Manage social media and interactions with the outside world Connect mind and body through somatic exercises and self-reflections Gina gives readers permission to grieve authentically--with none of the toxic positivity that bypasses the possibility of true healing and transformation--because you don't have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole. "A must read. Help your mind feel less heavy and open the door to deep personal growth." --Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

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Paperback. Condizione: Brand New. 272 pages. 8.00x5.25x0.69 inches. In Stock.

Paperback. Condizione: Brand New. 272 pages. 8.00x5.25x0.69 inches. In Stock.

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Condizione: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Condizione: Brand New. 272 pages. 8.00x5.25x0.69 inches. In Stock.

Condizione: New. 2024. paperback. . . . . .

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful life--perfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn't Mean Letting Go, she offers a heartfelt, practical map through loss--one that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to: Navigate the initial shock of the "griefall Recognize your unique grief rhythm Get in touch with your needs, feelings, and boundaries Manage social media and interactions with the outside world Connect mind and body through somatic exercises and self-reflections Gina gives readers permission to grieve authentically--with none of the toxic positivity that bypasses the possibility of true healing and transformation--because you don't have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole. "A must read. Help your mind feel less heavy and open the door to deep personal growth." --Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - Licensed grief and trauma therapist Gina Moffa illuminates a non-linear path to navigating grief, with tools and practices to grieve at your own pace and use loss as a catalyst for a more meaningful lifeperfect for readers of Grief Day by Day and It's OK That You're Not OK. After nearly two decades of clinical experience and her own journey after losing her mother to cancer, Gina Moffa, LCSW offers knows all too well how disorienting, painful, and lonely grief can be. In Moving on Doesn't Mean Letting Go, she offers a heartfelt, practical map through lossone that can shift the pain of your grief even when things feel unpredictable and overwhelming. With her help you'll learn to: - Navigate the initial shock of the "griefall - Recognize your unique grief rhythm - Get in touch with your needs, feelings, and boundaries - Manage social media and interactions with the outside world - Connect mind and body through somatic exercises and self-reflections Gina gives readers permission to grieve authenticallywith none of the toxic positivity that bypasses the possibility of true healing and transformationbecause you don't have to choose between falling apart or staying strong. You can learn to be empowered by the very thing you imagined would swallow you whole."A must read. Help your mind feel less heavy and open the door to deep personal growth.' Yung Pueblo, #1 New York Times bestselling author of Lighter and Clarity & Connection.…

Taschenbuch. Condizione: Neu. Moving On Doesn't Mean Letting Go | Gina Moffa | Taschenbuch | Englisch | 2024 | Balance | EAN 9781538740675 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.