Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 18,52
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 35,99
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 22,71
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: CreateSpace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 24,31
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: Createspace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
EUR 22,73
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days.
Lingua: Inglese
Editore: Createspace Independent Publishing Platform, 2016
ISBN 10: 153902993X ISBN 13: 9781539029939
Da: CitiRetail, Stevenage, Regno Unito
EUR 27,33
Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. The Performance Wellness Manual is a comprehensive guide to the Montello Method for Performance Wellness (PW), a multi-modal, research-based approach designed to offer performers, arts educators, creative arts therapists, and performing arts medicine practitioners a deeper understanding of the implications of stress in performance, as well as practical tools for allowing the mind-body to become a resilient "instrument" in the face of stressful situations. Integrating techniques from the fields of music therapy, neuropsychology and yoga science, the cornerstone of the PW approach is Essential Musical Intelligence, the innate ability to use music and sound to bypass the limitations of the rational, conscious mind and instantly connect with your creative source to manifest healing, mastery, and joy in performance and in daily life. In the Performance Wellness Manual you will learn: Ways to use music and sound as self-reflecting, transformational tools to facilitate creativity and total wellness Processes to target the underlying causes of performance anxiety Powerful mind-body awareness techniques to reduce stress Tools to reprogram negative thoughts Keys to preventing overuse injuries How to create a customized daily self-care practice Methods to overcome performance challenges in real time How to nurture a deep connection with your audience This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.