9781541076112 - sleep: how to sleep better – increase your energy, brain functioning & happiness – while curing common sleep problems like apnea, snoring and insomnia di green, josephine (6 risultati)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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Da: THE SAINT BOOKSTORE, Southport, , Regno UnitoTHE SAINT BOOKSTORE
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
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Paperback. Condizione: new. Paperback. Are you tired of foggy headed mornings? Is a strong cup of coffee or tea your only source of energy in the morning? Do you lie awake at night wishing you could fall asleep? Sleep is vital to your body and mind. If you aren't getting the rest you need, you're harming your health and happines…s and negatively impacting everyone around you. Whether you want to fall asleep faster or are worried that you are suffering from a sleep disorder, Sleep: How to Sleep Better - Increase Your Energy, Brain Functioning, & Happiness - While Curing Common Sleep Problems Like Apnea, Snoring, and Insomnia, 2nd Edition will help you get the shut-eye you need. You'll learn about the: Health and safety benefits of sleepNegative impacts of sleep deprivationRoot causes of sleep issuesProven techniques for getting restful sleepCures for common sleep disordersImpacts of diet and nutrition on sleepEasy way to fall and stay asleepBenefits of napping Chapter by chapter, author Josephine Green guides you through common sleep issues and the root causes of them. But this book doesn't stop at answering your questions. It also gives you the tools you need to solve your sleep issues. Stop tossing and turning and start getting the rest you need with Sleep: How to Sleep Better - Increase Your Energy, Brain Functioning, & Happiness - While Curing Common Sleep Problems Like Apnea, Snoring, and Insomnia, 2nd Edition. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
