Isbn: 9781556432330 - waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences (84 risultati)

Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Acceptable. Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Condizione: Fair. Illustrated. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Paperback. Condizione: Very Good. Illustrated. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good. A few underlined passages. Open Books is a nonprofit social venture that provides literacy experiences for thousands of readers each year through inspiring programs and creative capitalization of books.

Condizione: acceptable. Fairly worn, but readable and intact. If applicable: Dust jacket, disc or access code may not be included.

Condizione: Good. Item in good condition and has highlighting/writing on text. Used texts may not contain supplemental items such as CDs, info-trac etc.

Condizione: Acceptable. BOOK HAS WATER DAMAGE AND/OR LIQUID STAINING. BOOK HAS SOME UNDERLINING OF TEXT AND WRITING/NOTATIONS IN THE MARGINS. NOTES ARE WRITTEN ON THE FINAL PAGE. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues.…

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

Paperback. Condizione: Fair. The classic, life-changing guide to trauma recovery-tap into your body's innate ability to heal, from the creator of Somatic Experiencing (SE) For anyone seeking body-based tools to heal from trauma-like complex PTSD, developmental trauma, nervous system dysregulation, and more For nearly three decades, Waking the Tiger has reshaped how we think about-and heal from-trauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing (SE), introduced a revolutionary concept: trauma is not a flaw, but a natural process that, when properly supported, can help us self-regulate and lead to profound healing. Dr. Levine invites us back into the natural intelligence of our body, showing how we can use the model of animals in the wild to understand-and rediscover-our own innate ability to heal from trauma. Animals frequently experience events that threaten their lives, safety, and kin-yet they don't suffer from trauma in the same ways that we do. Instead, they instinctively respond to life-or-death situations by releasing survival energy. When we don't process our own fight-flight-or-freeze hormones, we can stay "stuck," locked into a trauma response that can wreak havoc on our bodies, lives, decision-making, and relationships. But it doesn't have to be that way. Dr. Levine shows: . How to regulate our nervous systems and transform personal trauma . Practical, embodied exercises to help trauma move through our bodies before it takes root . How early life experiences can rewire our fight-or-flight responses later in life . The ways that trauma lives in the body, even when we think our minds and memories are "supposed to" move on . Indigenous approaches for processing traumatic events . Trauma-informed and trauma-sensitive parenting techniques . How to administer "emotional first-aid" after an accident When we don't have the tools or the psychological safety to complete our natural, hardwired responses to traumatic events, we can unintentionally perpetuate patterns like avoidance, hypervigilance, mood issues, substance abuse, helplessness, or dysregulation. By learning to rewire our body's own healing capabilities, we can honor ourselves as "living, feeling, knowing" beings-and restore our holistic balance and body-mind wellness. …

Paperback. Condizione: Good. The classic, life-changing guide to trauma recovery-tap into your body's innate ability to heal, from the creator of Somatic Experiencing (SE) For anyone seeking body-based tools to heal from trauma-like complex PTSD, developmental trauma, nervous system dysregulation, and more For nearly three decades, Waking the Tiger has reshaped how we think about-and heal from-trauma. Dr. Peter A. Levine, the visionary behind Somatic Experiencing (SE), introduced a revolutionary concept: trauma is not a flaw, but a natural process that, when properly supported, can help us self-regulate and lead to profound healing. Dr. Levine invites us back into the natural intelligence of our body, showing how we can use the model of animals in the wild to understand-and rediscover-our own innate ability to heal from trauma. Animals frequently experience events that threaten their lives, safety, and kin-yet they don't suffer from trauma in the same ways that we do. Instead, they instinctively respond to life-or-death situations by releasing survival energy. When we don't process our own fight-flight-or-freeze hormones, we can stay "stuck," locked into a trauma response that can wreak havoc on our bodies, lives, decision-making, and relationships. But it doesn't have to be that way. Dr. Levine shows: . How to regulate our nervous systems and transform personal trauma . Practical, embodied exercises to help trauma move through our bodies before it takes root . How early life experiences can rewire our fight-or-flight responses later in life . The ways that trauma lives in the body, even when we think our minds and memories are "supposed to" move on . Indigenous approaches for processing traumatic events . Trauma-informed and trauma-sensitive parenting techniques . How to administer "emotional first-aid" after an accident When we don't have the tools or the psychological safety to complete our natural, hardwired responses to traumatic events, we can unintentionally perpetuate patterns like avoidance, hypervigilance, mood issues, substance abuse, helplessness, or dysregulation. By learning to rewire our body's own healing capabilities, we can honor ourselves as "living, feeling, knowing" beings-and restore our holistic balance and body-mind wellness. …

Condizione: acceptable.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

paperback. Condizione: Very Good. Condition Notes: Clean, unmarked copy with some edge wear. Good binding. Dust jacket included if issued with one. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.