Isbn: 9781556436512 - 12 steps to raw foods: how to end your dependency on cooked food (54 risultati)

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  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    paperback. Condizione: Very Good.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

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    Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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  • Lingua: Inglese

    Editore: North Atlantic Books (edition Revised and Expanded), 2007

    1556436513 / 9781556436512

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  • Lingua: Inglese

    Editore: North Atlantic Books,U.S., 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Good. With eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foods Why do we overeat time and time again? Why do we make poor diet choices? Why is dieting so difficult? Using the latest scientific research and an open, conversational tone,12 Steps to Raw Foodsaddresses these vital questions and explains the numerous benefits of choosing a diet of fresh-versus cooked-foods. But rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law's apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines. Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don't share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.…

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Condizione: Very Good. Revised Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Da: Better World Books, Mishawaka, IN, U.S.A.Better World Books

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    Condizione: Good. Revised Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Da: HPB Inc., Dallas, TX, U.S.A.HPB Inc.

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    paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond

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    Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.…

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Soft cover. Condizione: Very Good. Very good condition. Minimal wear. Clean and tight. No writing or marking.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

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    Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

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    Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Condizione: Good. paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.

  • Lingua: Inglese

    Editore: North Atlantic Books, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Lingua: Inglese

    Editore: North Atlantic Books May 2007, 2007

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  • Lingua: Inglese

    Editore: North Atlantic Books, Berkeley, 2007

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    Trade paperback. Condizione: As new. Berkeley: North Atlantic Books, c2007. 267pp., index. 8vo. Uncreased spine, as new looks unread trade paperback.

  • Lingua: Inglese

    Editore: North Atlantic Books,U.S., 2007

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    paperback. Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

  • Lingua: Inglese

    Editore: North Atlantic Books,U.S., 2007

    1556436513 / 9781556436512

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    Da: WeBuyBooks, Rossendale, LANCS, Regno UnitoWeBuyBooks

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    paperback. Condizione: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.…

  • Lingua: Inglese

    Editore: North Atlantic Books,U.S., Berkeley, CA, 2007

    1556436513 / 9781556436512

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    Paperback. Condizione: new. Paperback. With eye-opening self-tests and questionnaires, this step-by-step guide will help you replace unhealthy eating patterns with a diet of fresh, raw foodsWhy do we overeat time and time again? Why do we make poor diet choices? Why is dieting so difficult? Using the latest scientific research and an open, conversational tone,12 Steps to Raw Foodsaddresses these vital questions and explains the numerous benefits of choosing a diet of fresh-versus cooked-foods.But rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law's apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don't share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet. Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? This book addresses these and other vital questions. It explains the numerous benefits of choosing a diet of fresh rather than cooked foods. Using examples from life, it explores the most common reasons for people to make unhealthy eating choices. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

  • Lingua: Inglese

    Editore: Penguin Random House, 2007

    1556436513 / 9781556436512

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    Da: INDOO, Avenel, NJ, U.S.A.INDOO

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    Condizione: As New. Unread copy in mint condition.

  • Lingua: Inglese

    Editore: Penguin Random House, 2007

    1556436513 / 9781556436512

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    Da: INDOO, Avenel, NJ, U.S.A.INDOO

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    Condizione: New. Brand New.

  • Lingua: Inglese

    Editore: North Atlantic Books,U.S., US, 2007

    1556436513 / 9781556436512

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    Da: Rarewaves USA, HEBRON, KY, U.S.A.Rarewaves USA

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    Paperback. Condizione: New. Revised and Expanded.