Isbn: 9781561450428 - the back pain book: a self-help guide for daily relief of neck & back pain (25 risultati)

paperback. Condizione: Fair.

paperback. Condizione: Fair.

Paperback. Condizione: Very Good. 85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOK, you can participate in your own rehabilitation. THE BACK PAIN BOK includes thorough guidance on how to: ? Achieve quick pain relief ? Heal and prevent pain during all of your daily activities ? Perform all types of exercise, from gentle stretching to vigorous movement THE BACK PAIN BOK offers user-friendly features such as: ? Hundreds of helpful line drawings ? Clear, easy-to-follow instructions ? Complete cross references to help you locate all treatment procedures for your particular problem.…

Paperback. Condizione: Good. 85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOK, you can participate in your own rehabilitation. THE BACK PAIN BOK includes thorough guidance on how to: ? Achieve quick pain relief ? Heal and prevent pain during all of your daily activities ? Perform all types of exercise, from gentle stretching to vigorous movement THE BACK PAIN BOK offers user-friendly features such as: ? Hundreds of helpful line drawings ? Clear, easy-to-follow instructions ? Complete cross references to help you locate all treatment procedures for your particular problem.…

Paperback. Condizione: Fair. 85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOK, you can participate in your own rehabilitation. THE BACK PAIN BOK includes thorough guidance on how to: ? Achieve quick pain relief ? Heal and prevent pain during all of your daily activities ? Perform all types of exercise, from gentle stretching to vigorous movement THE BACK PAIN BOK offers user-friendly features such as: ? Hundreds of helpful line drawings ? Clear, easy-to-follow instructions ? Complete cross references to help you locate all treatment procedures for your particular problem.…

Paperback. Condizione: Fair. First Edition. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

paperback. Condizione: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Fair. 85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOK, you can participate in your own rehabilitation. THE BACK PAIN BOK includes thorough guidance on how to: ? Achieve quick pain relief ? Heal and prevent pain during all of your daily activities ? Perform all types of exercise, from gentle stretching to vigorous movement THE BACK PAIN BOK offers user-friendly features such as: ? Hundreds of helpful line drawings ? Clear, easy-to-follow instructions ? Complete cross references to help you locate all treatment procedures for your particular problem.…

Paperback. Condizione: Good. 85 percent of Americans suffer from some type of back pain. Now there's hope-and help-for the sufferer. In THE BACK PAIN BOK, physical therapist Mike Hage shows you how to take control of your back problems through self-treatment. Instead of addressing specific medical diagnoses, medications, surgery, or nutritional adjustments, Hage gives guidance on how to use posture and movement to ease, relieve, and prevent your pain. With the help of The BACK PAIN BOK, you can participate in your own rehabilitation. THE BACK PAIN BOK includes thorough guidance on how to: ? Achieve quick pain relief ? Heal and prevent pain during all of your daily activities ? Perform all types of exercise, from gentle stretching to vigorous movement THE BACK PAIN BOK offers user-friendly features such as: ? Hundreds of helpful line drawings ? Clear, easy-to-follow instructions ? Complete cross references to help you locate all treatment procedures for your particular problem.…

Condizione: Good. First Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. First Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Condizione: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Condizione: new.

Trade Paperback. Condizione: Used Good. Front and back covers have wear to edges and bumped corners. Spine intact, some wear. Binding is intact. Pages are generally clean with edge or corner wear. Firefly sells new and used books through our store front. We try to add a detailed description to as many titles as possible. If you have questions regarding this title, please contact us. Photos available on request.…

Soft cover. Condizione: Very Good. First Printing. pp.227 with index clean tight copy with some corner wear Size: 8vo - over 7¾" - 9¾" tall. Karen Dirr (illustratore).

Soft cover. Condizione: As New. Contains: Illustrations. A physical therapist tells you how to relieve and avoid the pain suffered by 70 million Americans. Your movements and postures may be the source or the cure for neck and low back pain.

Condizione: New. Satisfaction Guaranteed or your money back.

Paperback. Condizione: New. In shrink wrap. Looks like an interesting title.