Isbn: 9781570628894 - the yoga of breath: a step-by-step guide to pranayama (54 risultati)

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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

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Paperback. Condizione: Good. Discover the basics and benefits of breath control-pranayama-and how to incorporate it into your yoga practice For several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximizepranaor life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus onasanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice. The Yoga of Breathis a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises. …

Soft cover. Condizione: Very Good. 1st Edition. First Edition. Soft Cover, 304 pp. [==] Very Good. Clean covers, tight binding, a few underlines, most pages unmarked.

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Soft cover. Condizione: Very Good. 1st Edition. VG+ showing minimal wear. Crisp and clean.

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paperback. Condizione: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

paperback. Condizione: Very Good. first edition,2p; 1098765432 pt line. VERY GOOD Condition PAPERBACK,clean, solid,bright; QUITE NICE ORIGINAL PAPERBACK COPY.INCLUDES INDEX .Grey-Blue & white titles on.BLACK COVERS SHOWING right half of WOMAN IN SEATED LOTUS POSTURE.(not this is NOT the copy with blue cover banner & orange cover "full woman" cover art.; 304pg pages; Grey spine & cover titles.Much on power of breath. YOGA OF BREATHING; VARIOUS POSES. UNUSUAL BREATHING. UPAYA; YOGA. Illustrated by Fraley, kim Drawings (illustratore).…

Paperback. Condizione: new. Paperback. A Step-by-Step Guide to PranayamaDiscover the basics and benefits of breath control-pranayama-and how to incorporate it into your yoga practiceFor several thousand years, yogis have drawn on the powerful practice of pranayama, a technique of controlling the breath to maximizepranaor life energy. Pranayama has been practiced to rejuvenate the body and as a means of self-study and self-transformation. While most yoga practitioners today focus onasanas, or body postures, a growing number of people are learning the complementary practice of pranayama to deepen and enrich their practice.The Yoga of Breathis a guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Rosen's approach is easy to follow with step-by-step descriptions of breath and body awareness exercises accompanied by clear illustrations. The book also covers the history and philosophy of pranayama, offers useful practice tips, and teaches readers how to use props to enhance the exercises. A guide to learning the fundamentals of pranayama and incorporating them into an existing yoga practice. Richard Rosen's approach features step-by-step descriptions of breath and body awareness exercises accompanied by illustrations. It also covers the history and philosophy of pranayama. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…