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9781583947685 - Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics di Peper Ph.D., Erik; Harvey PH.D., Richard; Faass MSW MPH, Nanc... (31 risultati)
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Tech Stress: How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Tech Stress: How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
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Tech Stress: How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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Tech Stress (Paperback)
Lingua: Inglese
Editore: North Atlantic Books,U.S., Berkeley, CA, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. Re-envisioning your relationship with technology to reclaim health, happiness, and sanity in a plugged-in worldA fresh, science-backed approach to reframing our often damaging relationship with technology-with tips on ergonomics, optimal screen-time, combatting 'brain drain', and more.Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction.Evolution shapes behavior-and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion.So how can we avoid the pitfalls programmed into modern technology use?Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Tech Stress : How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 14,82
Spedizione EUR 2,32
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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EUR 17,22
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
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Tech Stress : How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 15,03
Spedizione EUR 2,32
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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EUR 17,44
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
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Tech Stress
Lingua: Inglese
Editore: North Atlantic Books,U.S., US, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
EUR 19,12
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: Massive Bookshop, Greenfield, MA, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: New.
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Tech Stress: Living Smart with Screen-Dependence
Lingua: Inglese
Editore: North Atlantic Books,U.S. 25 A, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,13
Spedizione EUR 4,78
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Tech Stress: Living Smart with Screen-Dependence This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Tech Stress
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,82
Spedizione EUR 5,83
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Tech Stress: Living Smart with Screen-Dependence
Lingua: Inglese
Editore: North Atlantic Books,U.S. 02/g /25 A, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,13
Spedizione EUR 8,10
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
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Tech Stress: Living Smart with Screen-Dependence
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 21,46
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. 2020. Paperback. . . . . .
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Tech Stress : How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 17,14
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Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New.
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Tech Stress: Living Smart with Screen-Dependence
Lingua: Inglese
Editore: North Atlantic Books,U.S. 2020-08-25, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 16,56
Spedizione EUR 17,98
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Tech Stress: How Technology is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,79
Spedizione EUR 13,91
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
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Tech Stress: Living Smart with Screen-Dependence
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2020. Paperback. . . . . . Books ship from the US and Ireland.
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Tech Stress: How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: Revaluation Books, Exeter, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 21,51
Spedizione EUR 14,51
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 388 pages. 9.00x6.00x1.00 inches. In Stock.
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Tech Stress : How Technology Is Hijacking Our Lives, Strategies for Coping, and Pragmatic Ergonomics
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 20,53
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Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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Tech Stress (Paperback)
Lingua: Inglese
Editore: North Atlantic Books,U.S., Berkeley, CA, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,71
Spedizione EUR 42,95
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Re-envisioning your relationship with technology to reclaim health, happiness, and sanity in a plugged-in worldA fresh, science-backed approach to reframing our often damaging relationship with technology-with tips on ergonomics, optimal screen-time, combatting 'brain drain', and more.Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction.Evolution shapes behavior-and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion.So how can we avoid the pitfalls programmed into modern technology use?Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Tech Stress
Lingua: Inglese
Editore: North Atlantic Books,U.S., US, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
EUR 20,70
Spedizione EUR 44,01
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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EUR 17,16
Spedizione EUR 47,59
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: NEW.
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Tech Stress (Paperback)
Lingua: Inglese
Editore: North Atlantic Books,U.S., Berkeley, CA, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: AussieBookSeller, Truganina, VIC, Australia
Valutazione del venditore 5 su 5 stelle
EUR 34,03
Spedizione EUR 32,57
Spedito da Australia a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. Re-envisioning your relationship with technology to reclaim health, happiness, and sanity in a plugged-in worldA fresh, science-backed approach to reframing our often damaging relationship with technology-with tips on ergonomics, optimal screen-time, combatting 'brain drain', and more.Reclaim health, happiness, and sanity in a plugged-in world with this self-help guide for the 21st-century worker suffering from burnout, Zoom fatigue, shortened attention span, and smartphone addiction.Evolution shapes behavior-and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and the shiny lights, beeps, and chimes of our ever-present devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, aches, pains, and exhaustion.So how can we avoid the pitfalls programmed into modern technology use?Tech Stress offers real, practical tools to avoid the evolutionary traps that trip us up and to address the problems associated with technology overuse. You will find a range of effective strategies and best practices to individualize your workspace (in the office and at home), reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. The book also provides fresh insights on reducing stress and enhancing health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
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EUR 23,99
Spedizione EUR 48,99
Spedito da Germania a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. ERIK PEPER, PhD, is Professor of Holistic Health Studies at San Francisco State University and President of the Biofeedback Foundation of Europe. He received the 2004 California Governor s Safety Award for work on Healthy Computing. He s authored numerous s.
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Tech Stress : Living Smart with Screen-Dependence
Lingua: Inglese
Editore: North Atlantic Books,U.S. Aug 2020, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
EUR 23,57
Spedizione EUR 63,11
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Neuware - Optimize your home office and ease the transition to remote work with best practices for ergonomic adaptations that reduce pain, tension, eyestrain, and fatigue. An evolutionary approach to re-envisioning our relationship with technology--and reclaiming health, happiness, and sanity in a plugged-in world. Evolution shapes behaviors--and as a species, we've evolved to be drawn to the instant gratification, constant connectivity, and shiny lights, beeps, and sounds of our ever-present smartphones, laptops, and other devices. In earlier eras, these hardwired evolutionary patterns may have set us up for success, but today they confuse our instincts, leaving us vulnerable and stressed out from fractured attention, missed sleep, skipped meals, and all-over aches and pains. So how can we avoid the evolutionary pitfalls programmed into modern technology use Erik Peper, Richard Harvey, and Nancy Faass offer real, practical tools to avoid the evolutionary traps that trip us up, helping us reduce physical strain, prevent sore muscles, combat brain drain, and correct poor posture. They first describe some of the problems associated with technology overuse, then offer strategies for mitigating technological stress, like how to: Increase patience and calm while working at a computer Improve communication with spouses, children, and co-workers during digital device usage Arrange your work environment to best match your individual needs Reduce hypervigilance and excessive cortisol production while using digital devices Limit the bracing and freezing responses under stress that lead to 'blanking out' or not remembering details Cultivate a sense of safety under conditions of workplace threat.
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Tech Stress
Lingua: Inglese
Editore: North Atlantic Books,U.S., US, 2020
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Rarewaves.com UK, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,53
Spedizione EUR 75,45
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Beyond Ergonomics: How to Prevent Fatigue, Injury, and Burnout in a High Tech World
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Books Puddle, New York, NY, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New. 384.
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EUR 26,30
Spedizione EUR 70,00
Spedito da Germania a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloTaschenbuch. Condizione: Neu. Tech Stress | Living Smart with Screen-Dependence | Erik Peper (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2020 | North Atlantic Books,U.S. | EAN 9781583947685 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
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Beyond Ergonomics: How to Prevent Fatigue, Injury, and Burnout in a High Tech World
ISBN 10: 158394768X ISBN 13: 9781583947685
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 22,18
Spedizione EUR 7,54
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. 384.
