Isbn: 9781591202189 - stop aging, start training: look and feel twenty years younger (14 risultati)

Paperback. Condizione: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: New.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Condizione: As New. Unread copy in mint condition.

Condizione: New.

Paperback. Condizione: new. Paperback. In this new book, STOP AGING-START TRAINING, author Sal Fichera draws on his impressive resume as a certified personal trainer and professional public lecturer to write authoritatively and effectively about fitness, health and mind/body synergy. His combination of academic expertise, practical experience and motivational speaking, plus the numerous articles, expert advice and product evaluations he has provided for the media position him as uniquely qualified to write this important book. Fichera's focus is on creating a fully rounded approach to solutions for health and appearance. Improving the quality of life, reversing the biological clock and becoming just plain healthier, leaner and stronger lie at the heart of his message and constitute the core of his dedication to his clients and his audiences. This book is written for anyone who has begun to notice their body is aging and is interested in living a longer, stronger, happier life. The author points out that his is the only book on the market today offering all the significant elements needed for success. Most books, he says, come up short in addressing the three most important components of exercise - variety, proper technique and intensity. By contrast, STOP AGING-START TRAINING utilises these components to show you solid results, beginning in as little as four weeks if you stick with the clearly written, easy-to-implement, fitness and nutritional guidelines it contains. This book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and intensity - to show followers of the program solid results, beginning in as little as four weeks if they stick with the clearly written, easy-to-implement fitness and nutritional guidelines the book contains. The back of the book contains a glossery, resources list, and a reference section. Exercises are accompanied by detailed instructions, and photographs. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Brand New. 224 pages. 8.75x6.00x0.75 inches. In Stock.

Paperback. Condizione: Very Good. Very good, unused, however there is shelf wear on cover, including light marking, and some creasing Shipped from the UK within 2 business days of order being placed.

paperback. Condizione: New. Special order direct from the distributor.

Condizione: New. KlappentextrnrnThis book is for anyone who has begun to notice his or her body is aging and is interested in living a longer, stronger, happier life. It utilizes the three most important components of exercise - variety, proper technique, and in.