ISBN: 9781592330225 - yoga beats the blues: boost your mood, energy, and concentration with easy 5, 10, and 15-minute yoga routines: boost your mood, memory and concentration with easy 20-minute yoga routines (12 risultati)

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Good. Good condition ex-library book with usual library markings and stickers.

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Condizione: Good. Yoga's regulating and energizing properties can help alleviate many of the symptoms of mild depression. Its exercises can help to improve circulation, sending invigorating oxygen to the brain and muscles, and stretching and strengthening movements flush toxins from the body.…

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Softcover. Condizione: Good. No Jacket. Presents a series of yoga routines designed to decrease anxiety and depression and improve one's mood, promote relaxation, and increase happiness. Former library book. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Ex-Library.…

paperback. Condizione: New. In shrink wrap. Looks like an interesting title.

Paperback. Condizione: New. 004251; Yoga Beats the Blues (HEALTH, EXERCISE) Raskin, Donna YOGA HATHA HEALTH EXERCISE FITNESS GENERAL Raskin, Donna.