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9781594773891 - No-Risk Abs: A Safe Workout Program for Core Strength di Calais-Germain, Blandine (43 risultati)
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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NoRisk Abs A Safe Workout Prog
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: ThriftBooks-Reno, Reno, NV, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
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No-Risk Abs : A Safe Workout Program for Core Strength
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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No-Risk Abs : A Safe Workout Program for Core Strength
Lingua: Inglese
Editore: Inner Traditions International, Limited, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: Magers and Quinn Booksellers, Minneapolis, MN, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages. paperback.
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Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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No-risk Abs
Da: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. No Jacket. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury %u2022 Presents the 16 most effective and safest abdominal exercises for great abs %u2022 Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs %u2022 Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the body%u2019s anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself. Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: Broad Street Books, Branchville, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: As New. Book is in excellent condition, text is unmarked and pages are tight. These books were from a yoga studio and have a light smell of incense.
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No-Risk ABS: A Safe Workout Program for Core Strength
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 11,21
Spedizione EUR 5,77
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. No-Risk ABS: A Safe Workout Program for Core Strength This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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No-Risk Abs: A Safe Workout Program for Core Strength [Paperback] Calais-Germain, Blandine
Lingua: Inglese
Editore: Healing Arts Press 2011-05-12, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: AFFORDABLE PRODUCTS, Millbury, MA, U.S.A.
Valutazione del venditore 2 su 5 stelle
paperback. Condizione: Very Good. Pages are clean with no markings. Ships promptly.
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No-Risk ABS: A Safe Workout Program for Core Strength
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 11,01
Spedizione EUR 8,07
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.
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No-Risk Abs : A Safe Workout Program for Core Strength
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: Lakeside Books, Benton Harbor, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!
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No-Risk Abs: A Safe Workout Program for Core Strength (Paperback or Softback)
Lingua: Inglese
Editore: Healing Arts Press 5/12/2011, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: BargainBookStores, Grand Rapids, MI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback or Softback. Condizione: New. No-Risk Abs: A Safe Workout Program for Core Strength. Book.
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No-Risk Abs : A Safe Workout Program for Core Strength
Da: GreatBookPrices, Columbia, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: As New. Unread book in perfect condition.
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EUR 22,38
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread copy in mint condition.
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EUR 22,47
Spedizione gratuita
Spedito in U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New. Brand New.
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No-Risk Abs
Lingua: Inglese
Editore: Inner Traditions Bear and Company, US, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Paperback. Condizione: New. Presenting a new type of abdominal exercise program designed with the body's anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: California Books, Miami, FL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: New.
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No-Risk Abs: A Safe Workout Program for Core Strength
Lingua: Inglese
Editore: Inner Traditions Bear and Company, United States, Rochester, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 19,92
Spedizione EUR 6,48
Spedito da Regno Unito a U.S.A.Quantità: 8 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. Presenting a new type of abdominal exercise program designed with the bodys anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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No-Risk Abs (Paperback)
Lingua: Inglese
Editore: Inner Traditions Bear and Company, Rochester, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury Presents the 16 most effective and safest abdominal exercises for great abs Reveals how common ab exercises, such as crunches, can damage the spine, pelvic floor, diaphragm, and internal organs Offers tips to get rid of belly fat--both superficial fat and deeper visceral fat Presenting a new type of abdominal exercise program designed with the bodys anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work. Exploring this often misunderstood region of the body in her trademark anatomical style, Calais-Germain details the muscular structures that make up the abs, revealing that strength alone is not the sole factor in a flat stomach. Including tips to get rid of belly fat--both superficial fat and deeper visceral fat--this book reveals how to get great abs, lose weight, gain strength, and build your core all without hurting yourself. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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No-Risk Abs
Lingua: Inglese
Editore: Inner Traditions Bear and Company, US, 2011
ISBN 10: 1594773890 ISBN 13: 9781594773891
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 29,25
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Presenting a new type of abdominal exercise program designed with the body's anatomical relationships in mind, Blandine Calais-Germain reveals the 6 underlying principles for working the abs efficiently, 7 exercises to get you ready, and the 16 most effective and safest abdominal exercises for a flat belly. Pointing out that ab exercises are not without risk, she reviews the most common abdominal exercises, such as crunches and leg lifts, and explains how to avoid injury to the neck, lower back, pelvic floor, diaphragm, prostate, and internal organs as well as how to protect these vital structures with appropriate abdominal work.
-
No-Risk Abs: A Safe Workout Program for Core Strength
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Num Pages: 160 pages, Full-color throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 10. Weight in Grams: 568. . 2011. paperback. . . . . Books ship from the US and Ireland.
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No-Risk Abs: A Safe Workout Program for Core Strength
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
Valutazione del venditore 5 su 5 stelle
EUR 23,95
Spedizione EUR 10,50
Spedito da Irlanda a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloCondizione: New. An illustrated guide to the anatomy of the abdominal muscles and how to tone them successfully without injury. Num Pages: 160 pages, Full-color throughout. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 253 x 206 x 10. Weight in Grams: 568. . 2011. paperback. . . . .
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No-Risk Abs : A Safe Workout Program for Core Strength
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 25,30
Spedizione EUR 17,35
Spedito da Regno Unito a U.S.A.Quantità: 14 disponibili
Aggiungi al carrelloCondizione: New.
