Isbn: 9781594850981 - climbing: training for peak performance (34 risultati)

Paperback. Condizione: Good. Part of the Mountaineers Outdoor Expert series, this title features: exercises to build strength, endurance, flexibility, and aerobic fitness; nutritional information; and, tips for preparing mentally and physically. It also contains information about rehabilitation after an injury, and several training programmes.…

Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.

paperback. Condizione: Good.

paperback. Condizione: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket.…

Paperback. Condizione: Very Good. 2. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Condizione: Good. Part of the Mountaineers Outdoor Expert series, this title features: exercises to build strength, endurance, flexibility, and aerobic fitness; nutritional information; and, tips for preparing mentally and physically. It also contains information about rehabilitation after an injury, and several training programmes.…

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: Good. 2nd Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. 2nd Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Condizione: Very Good. A used book with minor shelf wear and imperfections. Thank you for supporting Last Word Books and independent bookstores.

Paperback. Condizione: Good. Second Edition. Mountaineers Outdoor Expert; 6.84 X 0.54 X 8.42 inches; 272 pages; Rubbing (shelf wear) to covers. Scuffs to exterior edge of pages. Mark to spine. Good condition otherwise. No other noteworthy defects. No markings. ; - We offer free returns for any reason and respond promptly to all inquiries. Your order will be packaged with care and ship on the same or next business day. Buy with confidence.…

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Condizione: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,650grams, ISBN:9781594850981.

Soft cover. Condizione: As New. 2nd Edition. Feels unread. Soles' manual focuses on building the all‑round fitness, strength, and resilience needed for rock, ice, and alpine climbing. He explains how climbers can train more effectively by understanding energy systems, injury prevention, flexibility, nutrition, and recovery. The book blends gym‑based conditioning with climbing‑specific exercises, showing how to develop power, endurance, and movement efficiency without overtraining. Soles also addresses mental preparation, goal‑setting, and the psychological habits that support steady improvement. Written in a straightforward, practical style, it remains a useful guide for climbers wanting a structured approach to long‑term performance and injury‑free progression. …

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Taschenbuch. Condizione: Neu. Neuware -'Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it.' -- Jon Krakauer, author of 'Into Thin Air'\* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness\* Up-to-date nutritional information to power your climbing training\* Climbing fitness tips that prepares you both mentally and physicallyClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs. 269 pp. Englisch. …

Taschenbuch. Condizione: Neu. Neuware -'Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it.' -- Jon Krakauer, author of 'Into Thin Air'\* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness\* Up-to-date nutritional information to power your climbing training\* Climbing fitness tips that prepares you both mentally and physicallyClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs. …

Paperback. Condizione: Brand New. 2nd edition. 269 pages. 8.50x6.75x0.50 inches. In Stock.

Paperback. Condizione: Brand New. 2nd edition. 269 pages. 8.50x6.75x0.50 inches. In Stock.

Taschenbuch. Condizione: Neu. Neuware - 'Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it.' -- Jon Krakauer, author of 'Into Thin Air'\* Climbing exercises to build strength, endurance, flexibility, and aerobic fitness\* Up-to-date nutritional information to power your climbing training\* Climbing fitness tips that prepares you both mentally and physicallyClimbers at all levels benefit from working to build core strength, opening the door to higher levels of achievement. This important edition in the Mountaineers Outdoor Expert series covers everything you need to improve your climbing fitness in ways that takes your performance to the next level. There is even instruction on yoga, Pilates, and herbal supplements, as well as a section on core training. Climbing: Training for Peak Performance also contains information about rehabilitation after an injury, plus several new training programs. …

Condizione: Very Good. No dustjacket. 8vo pp. 269, "Whatever your talent, experience, and ambition, if you climb you would do well to read Clyde Soles' training manual. This book will allow you to pull down harder, last longer, and have more fun while you're at it." -- Jon Krakauer, author of "Into Thin Air"* Climbing exercises to build strength, endurance, flexibility,. book.…

paperback. Condizione: New. In shrink wrap. Looks like an interesting title.