ISBN: 9781611803075 - when awareness becomes natural: a guide to cultivating mindfulness in everyday life (32 risultati)

Condizione: New.

Condizione: New.

Paperback. Condizione: New.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread copy in mint condition.

Paperback. Condizione: Good. A funny and engaging guide to finding awareness in daily activities beyond sitting meditation-from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity-from sorting the laundry to data entry-as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. "The object of attention is not really important," he teaches, but "the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object." The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.…

Paperback. Condizione: new. Paperback. Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation community.A funny and engaging guide to finding awareness in daily activities beyond sitting meditation-from a rising leader in the Insight Meditation communityMeditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity-from sorting the laundry to data entry-as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six.In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. "The object of attention is not really important," he teaches, but "the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object." The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Paperback. Condizione: Good. A funny and engaging guide to finding awareness in daily activities beyond sitting meditation-from a rising leader in the Insight Meditation community Meditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity-from sorting the laundry to data entry-as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six. In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. "The object of attention is not really important," he teaches, but "the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object." The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.…

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 6-7 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

Paperback. Condizione: New.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Condizione: Very Good+. Minor shelf wear. Otherwise a square, tight, unmarked book. xv, 186 pp.

Condizione: New. Num Pages: 192 pages, illustrations. BIC Classification: HRLM. Category: (G) General (US: Trade). Dimension: 142 x 216 x 16. Weight in Grams: 282. . 2016. Paperback. . . . .

Condizione: New. pp. 192.

Paperback. Condizione: Brand New. 192 pages. 8.50x5.50x0.50 inches. In Stock.

Condizione: New. Num Pages: 192 pages, illustrations. BIC Classification: HRLM. Category: (G) General (US: Trade). Dimension: 142 x 216 x 16. Weight in Grams: 282. . 2016. Paperback. . . . . Books ship from the US and Ireland.

Condizione: New. In English.

Condizione: New.

Condizione: New. pp. 192.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Condizione: As New. Unread book in perfect condition.

Condizione: New. pp. 192.

Paperback. Condizione: New.

Paperback. Condizione: new. Paperback. Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation community.A funny and engaging guide to finding awareness in daily activities beyond sitting meditation-from a rising leader in the Insight Meditation communityMeditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity-from sorting the laundry to data entry-as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six.In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. "The object of attention is not really important," he teaches, but "the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object." The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Paperback. Condizione: new. Paperback. Finding awareness in any kind of ordinary daily activity--the first trade book from a Southeast Asian Buddhist monk-teacher who is becoming prominent worldwide, particularly in the Insight Meditation community.A funny and engaging guide to finding awareness in daily activities beyond sitting meditation-from a rising leader in the Insight Meditation communityMeditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity-from sorting the laundry to data entry-as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six.In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. "The object of attention is not really important," he teaches, but "the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object." The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…

Condizione: NEW.

Taschenbuch. Condizione: Neu. Neuware - A funny and engaging guide to finding awareness in daily activities beyond sitting meditation from a rising leader in the Insight Meditation communityMeditation is great, but it's not what Buddhist practice is all about. Deep insight and liberation from suffering can be found in any ordinary activity from sorting the laundry to data entry as long as we approach them with the necessary awareness. Such is the teaching of Buddhist monk Sayadaw U Tejaniya, who himself learned to cultivate awareness in the raucous years he spent in the Burmese textile business before taking his final monastic ordination at the age of thirty-six.In this refreshingly modern guide, Sayadaw U Tejaniya teaches us how to bring awareness to all activities. By training ourselves to be aware of the clinging and aversion that arise in any situation, calm and deep insight will naturally follow. The object of attention is not really important, he teaches, but the observing mind that is working in the background. If the observing is done with the right attitude, any object is the right object. The flame of wisdom can be kindled in the midst of any life, even one that might seem too full of personal and professional commitments to allow for it.…

Condizione: New. SAYADAW U TEJANIYA is a Burmese monk in the lineage of Mahasi Sayadaw who teaches meditation at Shwe Oo Min Dhamma Sukha Forest Meditation Center in Yangon (Rangoon), Myanmar. He s unique among the more high-profile monastic teachers of his tradition in t.