Isbn: 9781612434117 - power smoothies: all-natural fruit and green smoothies to fuel workouts, build muscle and burn fat (25 risultati)

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Condizione: New. PRINT ON DEMAND.

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Taschenbuch. Condizione: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - FEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TAKE EVERYDAY WORKOUTS AND ATHLETIC PERFORMANCES TO THE NEXT LEVELPower up your workouts with natural smoothies made from the best superfoods on the planet. Offering vitamin-, mineral- and protein-rich recipes for before, during and after you exercise, the fruit and green smoothies in this book not only help you build muscle but also properly nourish your entire body: Boost your metabolism with green tea-infused Almond Up Burn fat with the macronutrient-balanced Skinny Avocado Hydrate with the thirst-quenching Coconut-Orange Refresher Carb-Load with the superfoods in Sweet Potato Pie Build Muscle & Recover with the protein-packed Red Bean Reviver Wake up, caffeine free, with the Berry Bean Blast.…

Paperback. Condizione: new. Paperback. Green smoothies, which combine leafy green superfoods and antioxidant-rich fruits, have quickly become a wildly popular basis for healthy, effective dieting. But this book shows how these wonder drinks are good for much more than losing weight. Each recipes helps provide the perfect nutritional base to fuel workouts that build muscle, burn fat, and boost athletic endurance. Power Smoothies shows how simple additions like beans, nuts, and seeds can transform carb-heavy green smoothies into balanced protein-packed beverages complete with macronutrient essentials. In addition to detailing the calories, protein, fat, and carbs in each recipe, the authors lay out the cutting-edge science of how the body fuels itself before workouts and recovers after the session is finished.These delicious recipes range from refreshing, electrolyte-rich sports drinks to hardcore, high-calorie, protein-dense recovery smoothies. Tips on nutrient timing help readers determine when to have a smoothie to maximize the benefits, and nutritional facts show how each ingredient contributes to muscle-building, fat-burning, increased energy, and better endurance. A comprehensive collection of fruit and green smoothie recipes that go beyond traditional blends to combine super-healthy leafy green vegetables, antioxidant-rich fruits and protein-rich legumes, seeds, yogurts and natural supplements to create nutritious and delicious smoothies that help build muscle, burn fat and fuel workouts. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. &Uumlber den AutorKeith Sebastian and Samuel Barnes are professional authors. The former lives in Cambridge, MA, the latter in Oakland, CA.KlappentextrnrnFEATURES 165 PROTEIN-PACKED, ENERGY-BOOSTING SMOOTHIES THAT TA. …

Taschenbuch. Condizione: Neu. Power Smoothies | All-Natural Fruit and Green Smoothies to Fuel Workouts, Build Muscle and Burn Fat | Keith Sebastian (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2014 | Bookpack Inc | EAN 9781612434117 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. …