Isbn: 9781616496388 - relieve stress: 20 quick techniques (17 risultati)

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Good. Satisfaction 100% guaranteed.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Paperback. Condizione: New.

Condizione: Like New. LIGHTNING FAST SHIPPING! Like New Paperback- Very minor cover scuffing. Ships Fast.

Paperback. Condizione: Brand New. 90 pages. 5.75x4.00x0.25 inches. In Stock.

Paperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.

Kartoniert / Broschiert. Condizione: New. &Uumlber den AutorKatrin Schubert, MD, also has a PhD in human genetics from the University of Hamburg Germany and a BA in Life Sciences from Queen&#39s University in Kingston, Ontario. For the past 23 years she has been a practitioner.

Taschenbuch. Condizione: Neu. Neuware - 'Stress is a normal part of life: work pressures, family expectations, even recreational activities can become demanding. Activities to help prevent stress--like meditation, yoga, or exercise--are beneficial, but the anxiety that stress can produce in the middle of a busy day can be difficult to manage, if you don't have thirty minutes to an hour to calm down. In this quick guide, Katrin Schubert brings over twenty years of natural medicine practice to bring you a stress reduction first aid kit. Through 20 easy, calming techniques, including acupressure, breathing exercises, and guided imagery, you will learn how to relieve stress in 5 minutes or less. Pictures and illustrations will show you how to apply specific techniques in common stressful situations, a short explanation of the science behind the practices, and how to effectively use these techniques in your daily life'.…

Paperback. Condizione: New.