ISBN: 9781622037957 - the power of off: the mindful way to stay sane in a virtual world (26 risultati)

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy.

Paperback. Condizione: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Condizione: Good. Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly changing how each of us experiences life. We're facing new issues and difficulties, we're encountering new emotional triggers, and we're relating to each other in new ways. As Dr. Nanc.…

Paperback. Condizione: Good. Some light wear Satisfaction 100% guaranteed.

Trade Paperback. Condizione: Very Good. None. Light edgewear. ; 160.27 X 16.89 X 8.93 millimeters; 256 pages fmc2%262D.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New.

Paperback. Condizione: New. Describes how an immersion in digital technolgy can have an adverse effect on individual well-being and relationships and that using meditation to connect with the present moment can be a means of healing.

Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: As New. Unread book in perfect condition.

Condizione: As New. Unread copy in mint condition.

Condizione: New. Brand New.

Paperback. Condizione: New. Describes how an immersion in digital technolgy can have an adverse effect on individual well-being and relationships and that using meditation to connect with the present moment can be a means of healing.

Condizione: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

paperback. Condizione: Very Good.

Condizione: New. Num Pages: 240 pages. BIC Classification: JM. Category: (G) General (US: Trade). Dimension: 232 x 154 x 24. Weight in Grams: 318. . 2016. Paperback. . . . .

Condizione: New. Num Pages: 240 pages. BIC Classification: JM. Category: (G) General (US: Trade). Dimension: 232 x 154 x 24. Weight in Grams: 318. . 2016. Paperback. . . . . Books ship from the US and Ireland.

Taschenbuch. Condizione: Neu. Neuware - Effective mindfulness practices for transforming your relationship with technology and reconnecting with your real lifeOur reliance on technology is rapidly changing how each of us experiences life. We're facing new issues and difficulties, we're encountering new emotional triggers, and we're relating to each other in new ways. As Dr. Nancy Colier writes, 'How we spend our time, what motivates us, and what we want are all are on a radical course of transformation.' The promise of technology is that it will make our lives easier; yet to realize that promise, we cannot be passive users-we must bring awareness and mindfulness to our relationships with our devices.'The compulsion to constantly check our devices plays on primal instincts,' teaches Colier. 'Even people with strong spiritual practices or those who have never had other addiction issues now find themselves caught in the subtle trap of these miraculous tools we've created.' Through The Power of Off, she offers us a path for making use of the virtual world while still feeling good, having healthy relationships, and staying connected with what is genuinely meaningful in life. You'll explore: How and why today's devices push our buttons so effectively, and what you can do to take back control of your life¿ Tips for navigating the increasingly complex ways in which technology is affecting our relationships-with ourselves, others, and our devices themselves¿ Self-evaluation tools for bringing greater awareness to your use of technology¿ Mindfulness practices for helping you interact with your devices in more conscious ways¿ A 30-day digital detox program to kick-start a new healthier relationship with technologyWith The Power of Off, Colier sounds the call for wakefulness, reminding us that we can use technology in a way that promotes, rather than detracts from, our well-being. This book provides an essential resource for anyone wanting to create a more empowered relationship with technology in the digital age.…

Paperback. Condizione: New. Describes how an immersion in digital technolgy can have an adverse effect on individual well-being and relationships and that using meditation to connect with the present moment can be a means of healing.

Condizione: New. &Uumlber den AutorrnrnNancy ColierKlappentextrnrnEffective mindfulness practices for transforming your relationship with technology and reconnecting with your real life Our reliance on technology is rapidly.

Paperback. Condizione: New. Describes how an immersion in digital technolgy can have an adverse effect on individual well-being and relationships and that using meditation to connect with the present moment can be a means of healing.