9781626258457 - the mindfulness and acceptance workbook for depression: using acceptance & commitment therapy to move through depression & create a life worth living di strosahl, kirk d., ph.d.; robinson, patricia j., ph.d. (48 risultati)
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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paperback. Condizione: Good.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: ThriftBooks-Reno, Reno, NV, U.S.A.ThriftBooks-Reno
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.ThriftBooks-Dallas
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Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Paperback. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: arcfoundationthriftstore, Ventura, CA, U.S.A.arcfoundationthriftstore
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paperback. Condizione: Good. Second. cover wear stains to cover and edges of pagesYour purchase benefits those with developmental disabilities to live a better quality of life.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: suffolkbooks, center moriches, NY, U.S.A.suffolkbooks
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paperback. Condizione: Very Good. Fast Shipping - Safe and Secure 7 days a week.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: tLighthouse Books, Onekama, MI, U.S.A.tLighthouse Books
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Condizione: good. Good condition. A copy that has been read but remains in clean condition. All pages are intact and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANT…EE! Shipped with delivery confirmation. If you're not satisfied with purchase please just return it.
Lingua: Inglese
Editore: New Harbinger Publications, Oakland, CA 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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Paperback. Condizione: new. Paperback. What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-comp…assion, mindfulness, and neuroscience to help you live a more meaningful life. If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it s sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you ll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you overcome or put an end to depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help accept your feelings instead of fruitlessly trying to avoid them. This new edition will include skills based on new research and contributions from mindfulness, self-compassion, and neuroscience.Using the skills outlined in this book, you ll be able to work through your depression, experience greater peace and well-being, and go on to create a better life. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Shakespeare Book House, Rockford, IL, U.S.A.Shakespeare Book House
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Condizione: new.
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Living (A New Harbinger Self-Help Workbook)
Strosahl PhD, Kirk D.; Robinson PhD, Patricia J.; Hayes PhD, Steven C. [Foreword]
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: GridFreed, San Diego, CA, U.S.A.GridFreed
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paperback. Condizione: New. In shrink wrap. Looks like an interesting title.
The Mindfulness and Acceptance Workbook for Depression Using Acceptance and Commitment Therapy to Move through Depression and Create a Life Worth Living
Strosahl Phd, Kirk D. & Patricia J. Robinson Phd & Steven C. Hayes Phd
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: Skoob-ebooks, Pontiac, QC, CanadaSkoob-ebooks
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EUR 17,67
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Softcover. Condizione: Very Good. Minor wear only. Clean with no highlighting or writing. 30-day return policy. Free shipping within Canada. For shipments outside of Canada, custom duties or other charges may be levied on receipt. ; 7.9 X 0.8 X 9.9 inches; 328 pages.
Lingua: Inglese
Editore: New Harbinger Publications, US 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
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EUR 32,07
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Paperback. Condizione: New. What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Robinson, this revised edition of the best-selling classic, The Mindfulness and Acceptance Workbook for Depression includes updated research on self-compassion, min…dfulness, and neuroscience to help you live a more meaningful life.If you suffer from depression, you may feel like you are living under a perpetual raincloud, even when it's sunny outside. If left untreated, clinical depression can damage relationships, cause problems at work, lead to substance abuse, and even make it more difficult to overcome physical illnesses. You may feel too tired and scared to reach out for help, or you may try to avoid your feelings altogether. But you should know that there are little, effective ways you can overcome your depression, one day at a time.This fully revised and updated second edition of The Mindfulness and Acceptance Workbook for Depression will show you how changing daily behaviors and practicing new mindfulness skills can literally reshape your brain. Rather than fruitlessly trying to avoid your depression, you'll learn to focus on living a productive life by accepting your feelings.There are hundreds of books that will try to help you overcome or put an end to depression. But what if you could use your depression to change your life for the better? Your symptoms may be signals that something in your life needs to change. Learning to understand and interpret these signals is much more important than ignoring or avoiding them-approaches that only make the situation worse. This workbook uses techniques from acceptance and commitment therapy (ACT) to offer a new treatment plan for depression that will help accept your feelings instead of fruitlessly trying to avoid them. This new edition will include skills based on new research and contributions from mindfulness, self-compassion, and neuroscience.Using the skills outlined in this book, you'll be able to work through your depression, experience greater peace and well-being, and go on to create a better life.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Lingua: Inglese
Editore: New Harbinger 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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EUR 23,61
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Condizione: new.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 25,85
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Condizione: New. 2017. 2nd Edition. Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages…: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. . . . . . .
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Majestic Books, Hounslow, , Regno UnitoMajestic Books
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EUR 30,50
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Condizione: New. pp. 328.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
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Condizione: New. 2017. 2nd Edition. Paperback. The Mindfulness and Acceptance Workbook for Depression includes updated exercises based in breakthrough research on self-compassion, mindfulness, and neuroscience to help readers work through their depression-rather than avoid it-and go on to create a more meaningful life. Num Pages…: 328 pages. BIC Classification: VFJ; VS. Category: (G) General (US: Trade). Dimension: 254 x 203. . . . . . . Books ship from the US and Ireland.
Mindfulness and Acceptance Workbook for Depression : Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
Strosahl, Kirk D., Ph.D.; Robinson, Patricia J., Ph.D.; Hayes, Steven C. (FRW)
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 39,22
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Condizione: New.
Mindfulness and Acceptance Workbook for Depression : Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
Strosahl, Kirk D., Ph.D.; Robinson, Patricia J., Ph.D.; Hayes, Steven C. (FRW)
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 39,25
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Condizione: As New. Unread book in perfect condition.
Lingua: Inglese
Editore: New Harbinger 2017-05-28 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
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Da: Chiron Media, Wallingford, , Regno UnitoChiron Media
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EUR 23,25
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Paperback. Condizione: New.
Lingua: Inglese
Editore: New Harbinger 2017-05-28 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: Chiron Media, Wallingford, , Regno UnitoChiron Media
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EUR 23,25
EUR 17,95 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Paperback. Condizione: New.
Mindfulness and Acceptance Workbook for Depression : Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living
Strosahl, Kirk D., Ph.D.; Robinson, Patricia J., Ph.D.; Hayes, Steven C. (FRW)
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 24,30
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Condizione: New.
Lingua: Inglese
Editore: New Harbinger Publications 2017
Serie: New Harbinger Self-Help Workbook, Libro 73 di 114. Libro 73 di 114 - New Harbinger Self-Help Workbook
- Brossura
Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 28,56
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Condizione: New. In.
