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9781626259409 - The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity di Schiraldi, Glenn R., Ph.D. (35 risultati)
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Bay State Book Company, North Smithfield, RI, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. The book is complete and readable, with all pages and cover intact. Dust jacket, shrink wrap, or boxed set case may be missing. Pages may have light notes, highlighting, or minor water exposure, but nothing that affects readability. May be an ex-library copy and could include library markings or stickers.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: clickgoodwillbooks, Indianapolis, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Used - Acceptable: All pages and the cover are intact, but shrink wrap, dust covers, or boxed set case may be missing. Pages may include limited notes, highlighting, or minor water damage but the text is readable. Item may be missing bundled media.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Paperback. Condizione: Good. . Satisfaction 100% guaranteed.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Zoom Books Company, Lynden, WA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Patrico Books, Apollo Beach, FL, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. Ships Out Tomorrow!
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications (edition Workbook), 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: BooksRun, Philadelphia, PA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: -OnTimeBooks-, Phoenix, AZ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item! Ships USPS Media Mail.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
-
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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The Resilience Workbook (Paperback)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: new. Paperback. What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi author of The Self-Esteem Workbook offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You ll learn how to harness the power of your brain s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks. The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life s challenges. More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,51
Spedizione EUR 6,54
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloPaperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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The Resilience Workbook
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, US, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Rarewaves.com USA, London, LONDO, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 30,78
Spedizione gratuita
Spedito da Regno Unito a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloPaperback. Condizione: New. What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi-author of The Self-Esteem Workbook-offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life's storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You'll learn how to harness the power of your brain's natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You'll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks. The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life's challenges.
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The Resilience Workbook
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: PBShop.store UK, Fairford, GLOS, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 26,87
Spedizione EUR 5,86
Spedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookDa: Brook Bookstore On Demand, Napoli, NA, Italia
Valutazione del venditore 5 su 5 stelle
EUR 23,57
Spedizione EUR 11,00
Spedito da Italia a U.S.A.Quantità: 5 disponibili
Aggiungi al carrelloCondizione: new.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
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EUR 25,85
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Spedito da Irlanda a U.S.A.Quantità: 10 disponibili
Aggiungi al carrelloCondizione: New. 2017. Workbook. Paperback. . . . . .
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 4 su 5 stelle
EUR 30,89
Spedizione EUR 7,59
Spedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Kennys Bookstore, Olney, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: New. 2017. Workbook. Paperback. . . . . . Books ship from the US and Ireland.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookDa: Chiron Media, Wallingford, Regno Unito
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EUR 23,42
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Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrellopaperback. Condizione: New.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookDa: Chiron Media, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 23,42
Spedizione EUR 18,09
Spedito da Regno Unito a U.S.A.Quantità: 10 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
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Resilience Workbook : Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 24,48
Spedizione EUR 17,52
Spedito da Regno Unito a U.S.A.Quantità: 7 disponibili
Aggiungi al carrelloCondizione: New.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Ria Christie Collections, Uxbridge, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 28,78
Spedizione EUR 13,99
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: New. In.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookDa: Revaluation Books, Exeter, Regno Unito
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EUR 28,90
Spedizione EUR 14,60
Spedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Aggiungi al carrelloTrade Paperback. Condizione: Brand New. csm wkb edition. 269 pages. 9.75x8.00x0.50 inches. In Stock.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: THE SAINT BOOKSTORE, Southport, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 24,49
Spedizione EUR 19,75
Spedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback / softback. Condizione: New. New copy - Usually dispatched within 4 working days.
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Resilience Workbook : Essential Skills to Recover from Stress, Trauma, and Adversity
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: GreatBookPricesUK, Woodford Green, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 28,60
Spedizione EUR 17,52
Spedito da Regno Unito a U.S.A.Quantità: 7 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
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The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity (A New Harbinger Self-Help Workbook)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Biblios, Frankfurt am main, HESSE, Germania
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EUR 39,12
Spedizione EUR 9,95
Spedito da Germania a U.S.A.Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New.
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The Resilience Workbook
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Russell Books, Victoria, BC, Canada
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EUR 39,23
Spedizione EUR 17,50
Spedito da Canada a U.S.A.Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Special order item direct from the distributor.
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The Resilience Workbook (Paperback)
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, Oakland, CA, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: CitiRetail, Stevenage, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 28,85
Spedizione EUR 43,21
Spedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Aggiungi al carrelloPaperback. Condizione: new. Paperback. What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi author of The Self-Esteem Workbook offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset.Why do some people sail through life s storms, while others are knocked down? Resilience is the key. Resilience is the ability to recover from difficult experiences, such as death of loved one, job loss, serious illness, terrorist attacks, or even just daily stressors and challenges. Resilience is the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of mental health.Combining evidence-based approaches including positive psychology, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), mindfulness, and relaxation, The Resilience Workbook will show you how to bounce back and thrive in any difficult situation. You ll learn how to harness the power of your brain s natural neuroplasticity; manage strong, distressing emotions; and improve mood and overall well-being. You ll also discover powerful skills to help you prevent and recover from stress-related conditions like post-traumatic stress disorder (PTSD), anxiety, depression, anger, and substance abuse disorders.When the going gets tough, you need real, proven-effective skills to manage your stress and heal from setbacks. The comprehensive and practical exercises in this workbook will help you cultivate resilience, stay calm under pressure, and face all of life s challenges. More and more, studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook, Glenn Schiraldi, author of The Self-Esteem Workbook, helps readers foster the skills necessary to bounce back from setbacks big and small, and cultivate a growth mindset using positive psychology, cognitive behavioral therapy. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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RESILIENCE WORKBOOK
Libro 78 di 114: New Harbinger Self-Help WorkbookLingua: Inglese
Editore: New Harbinger Publications, 2017
ISBN 10: 1626259402 ISBN 13: 9781626259409
Da: Speedyhen, Hertfordshire, Regno Unito
Valutazione del venditore 5 su 5 stelle
EUR 24,50
Spedizione EUR 47,88
Spedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Aggiungi al carrelloCondizione: NEW.
