Isbn: 9781628601398 - rehab science: how to overcome pain and heal from injury: pain, injury, movementthe complete guide (33 risultati)

Hardcover. Condizione: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: New.

Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.

Hardback or Cased Book. Condizione: New. Rehab Science: How to Overcome Pain and Heal from Injury. Book.

Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Condizione: As New. Unread book in perfect condition.

hardcover. Condizione: As New. This book is in near-perfect condition, showing minimal signs of use. It has clean, crisp pages with no markings or highlighting, and the spine and cover are intact without any creases or wear. This book appears as if it has been barely touched and is virtually indistinguishable from a brand new book. Textbooks may not include supplemental items i.e. CDs, access codes etc.…

Hardback. Condizione: New. In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back the power by understanding and identifying pain and injury, learning how to treat it, and ending your chronic pain for good. Dr. Walters delivers proven protocols that strengthen the body, reduce pain, and keep pain and injury from reoccurring in the future. If you want the power to get out of pain, rehabilitate an injury, and become more resilient, look no further than Rehab Science.…

Condizione: New.

Hardcover. Condizione: new. Hardcover. Alleviate Pain. Rehabilitate Injuries. Move Better!At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies, and mindset, you can figure out what's wrong and take the first steps toward healing. That is exactly what you will learn how to do in Rehab Science.In this book, you will gain:A foundational understanding of pain science-and how to treat both acute and chronic pain conditionsThe ability to systematically address injuries-identify the type of injury you have and implement the right methods and exercisesStep-by-step programs for improving movement and mobility and increasing strength and tissue capacityPain-relieving and injury-healing strategies, including soft tissue massage, stretching, mobility, and resistance exerciseThe confidence and education to make informed decisions-like whether or not to have surgeryInsight on how to prevent injuries and future flare-upsBeing armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there are solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your symptoms or condition, and start following the three-phase exercise program.This book provides 30 programs for the most common pain and injuries in every body region:Low back painSprains and strains-including ankle and wrist sprains, hamstring strains, and whiplashNerve pain-such as sciatica, carpal tunnel, herniated discs, and lumbar stenosisTendinopathies-like tennis elbow, golfer's elbow, and hip flexor, gluteal, and patellar tendinopathyLigament and tendon tears-Achilles, rotator cuff, hamstring, groin, ACL, MCL, LCL, and PCLShoulder and hip impingementsDislocations and labral tearsMeniscus tearsPlantar fasciitisShin splintsArthritis-neck, knee, and hipAnd much, much moreIf you want the power to get out of pain and rehab your injury-and to do as much as possible on your own-look no further than Rehab Science. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Condizione: New.

Condizione: New.

Condizione: new.

Condizione: New.

Hardcover. Condizione: Good. We only honor returns for quality issues and won't accept reasons such as 'change my mind', 'find a better price', or 'school book requirement change', etc.

Condizione: new.

hardcover. Condizione: New. Special order direct from the distributor.

Condizione: New. In English.

Paperback. Condizione: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Condizione: New. 2023. Hardcover. . . . . .

Condizione: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.

Condizione: New.

Hardcover. Condizione: Brand New. 1st edition. 496 pages. 11.00x8.75x1.25 inches. In Stock.

Hardcover. Condizione: Brand New. 1st edition. 496 pages. 11.00x8.75x1.25 inches. In Stock.

Hardcover. Condizione: Brand New. 1st edition. 496 pages. 11.00x8.75x1.25 inches. In Stock.

Condizione: As New. Unread book in perfect condition.

Condizione: New. Dr. Tom Walters is a board-certified orthopedic physical therapist who specializes in the treatment of pain and movement disorders. He is the founder of Rehab Science and dedicates his time to teaching people about human movement, pain, and how to mo.

Hardback. Condizione: New. In his new book, Rebab Science: Pain, Injury, Movement - The Complete Guide, Dr. Tom Walters shows you how to take back the power by understanding and identifying pain and injury, learning how to treat it, and ending your chronic pain for good. Dr. Walters delivers proven protocols that strengthen the body, reduce pain, and keep pain and injury from reoccurring in the future. If you want the power to get out of pain, rehabilitate an injury, and become more resilient, look no further than Rehab Science.…

Hardcover. Condizione: new. Hardcover. Alleviate Pain. Rehabilitate Injuries. Move Better!At some point in your life, you will experience pain and suffer from injury. But you are not powerless. Your body is not fragile. It is strong and adaptable. With the right education, exercise strategies, and mindset, you can figure out what's wrong and take the first steps toward healing. That is exactly what you will learn how to do in Rehab Science.In this book, you will gain:A foundational understanding of pain science-and how to treat both acute and chronic pain conditionsThe ability to systematically address injuries-identify the type of injury you have and implement the right methods and exercisesStep-by-step programs for improving movement and mobility and increasing strength and tissue capacityPain-relieving and injury-healing strategies, including soft tissue massage, stretching, mobility, and resistance exerciseThe confidence and education to make informed decisions-like whether or not to have surgeryInsight on how to prevent injuries and future flare-upsBeing armed with such knowledge removes the fear and anxiety associated with pain and injury and frees you up to take charge of your health. Because there are solutions. Whether you have pain from unknown causes, you sustained an injury, or you have chronic pain and nothing else has worked, the protocols give you a clear blueprint to follow. Simply go to the body region where you feel pain or have an injury, choose the protocol that matches your symptoms or condition, and start following the three-phase exercise program.This book provides 30 programs for the most common pain and injuries in every body region:Low back painSprains and strains-including ankle and wrist sprains, hamstring strains, and whiplashNerve pain-such as sciatica, carpal tunnel, herniated discs, and lumbar stenosisTendinopathies-like tennis elbow, golfer's elbow, and hip flexor, gluteal, and patellar tendinopathyLigament and tendon tears-Achilles, rotator cuff, hamstring, groin, ACL, MCL, LCL, and PCLShoulder and hip impingementsDislocations and labral tearsMeniscus tearsPlantar fasciitisShin splintsArthritis-neck, knee, and hipAnd much, much moreIf you want the power to get out of pain and rehab your injury-and to do as much as possible on your own-look no further than Rehab Science. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.…