Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
paperback. Condizione: Good. Fast shipping and order satisfaction guaranteed. A portion of your purchase benefits Non-Profit Organizations, First Aid and Fire Stations!
paperback. Condizione: Good.
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Paperback. Condizione: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 16,43
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Lingua: Inglese
Editore: Blue Star Press, Seattle, WA, 2020
ISBN 10: 1632172941 ISBN 13: 9781632172945
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.
Paperback. Condizione: new. Paperback. A nutritionist explains how to practice mindful eating for improved health, calm, and reaching your healthiest weight. Forget counting calories, strict portion control, and restrictive diet plans. Say goodbye to yo-yo dieting forever.Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian.Discover the art and science of mindful eating!Eating a sandwich while running from a bear isn't good for digestion or nutrition. That's exactly what we're doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding anxiety and poor habits that prevent our systems from functioning well.Author and registered dietitian Michelle Babb shows you how to practice mindful eating that lets your body access the nutrients from food and turn on its self-regulating system. When you build a positive relationship with food, you reduce binge and emotional eating-and can shed pounds, maintain your healthiest weight, and ensure optimal digestion. Here, you'll learn how to:. Bring your attention to eating.Engage the senses (tune into smell, taste, texture, thoughts) while eating.Identify your habits and patterns around food.Eat when you're hungry (and know when you're full).Discover foods that taste good (and make you feel good).Whip 30 vegetarian recipes designed to engage all your sensesWhether you are trying to lose weight, recover from an eating disorder, or improve your overall state of calm and wellness, this book helps you change your relationship with food and cultivate a positive eating mindset. A nutritionist explains how to practise mindful eating for improved health and digestion, your healthiest weight and a greater sense of calm. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: GreatBookPrices, Columbia, MD, U.S.A.
EUR 16,50
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: As New. Unread book in perfect condition.
EUR 19,70
Quantità: Più di 20 disponibili
Aggiungi al carrelloPaperback. Condizione: New. Transform your relationship with food and develop healthy eating habits with practical advice and 30 nutritious recipes from a registered dietitian. Discover the art and science of mindful eating! Eating a sandwich while running from a bear isn't good for digestion or nutrition. That's exactly what we're doing when eating a meal on the run or being distracted by computers, TVs, and our phones. Rather than nourishing our bodies, we are feeding anxiety and poor habits that prevent our systems from functioning well. Author and registered dietitian Michelle Babb shows you how to practice mindful eating that lets your body access the nutrients from food and turn on its self-regulating system. When you build a positive relationship with food, you reduce binge and emotional eating-and can shed pounds, maintain your healthiest weight, and ensure optimal digestion. Here, you'll learn how to: . Bring your attention to eating . Engage the senses (tune into smell, taste, texture, thoughts) while eating . Identify your habits and patterns around food . Eat when you're hungry (and know when you're full) . Discover foods that taste good (and make you feel good) . Whip 30 vegetarian recipes designed to engage all your senses Whether you are trying to lose weight, recover from an eating disorder, or improve your overall state of calm and wellness, this book helps you change your relationship with food and cultivate a positive eating mindset.
Paperback. Condizione: New.
Condizione: New. pp. 208.
EUR 21,83
Quantità: 14 disponibili
Aggiungi al carrelloPAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
Da: Majestic Books, Hounslow, Regno Unito
EUR 22,76
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 208.
Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Irlanda
EUR 23,30
Quantità: 14 disponibili
Aggiungi al carrelloCondizione: New. 2021. Paperback. . . . . .
Da: Revaluation Books, Exeter, Regno Unito
EUR 23,13
Quantità: 2 disponibili
Aggiungi al carrelloPaperback. Condizione: Brand New. 199 pages. 8.00x6.75x0.75 inches. In Stock.
Lingua: Inglese
Editore: Sasquatch Books 2021-07-07, 2021
ISBN 10: 1632172941 ISBN 13: 9781632172945
Da: Chiron Media, Wallingford, Regno Unito
EUR 17,97
Quantità: 14 disponibili
Aggiungi al carrelloPaperback. Condizione: New.
Da: GreatBookPricesUK, Woodford Green, Regno Unito
EUR 18,88
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.
Da: Ria Christie Collections, Uxbridge, Regno Unito
EUR 22,87
Quantità: 14 disponibili
Aggiungi al carrelloCondizione: New. In.
Da: Biblios, Frankfurt am main, HESSE, Germania
EUR 26,56
Quantità: 3 disponibili
Aggiungi al carrelloCondizione: New. pp. 208.
Editore: Penguin Random House
ISBN 10: 1632172941 ISBN 13: 9781632172945
Da: INDOO, Avenel, NJ, U.S.A.
EUR 18,81
Quantità: Più di 20 disponibili
Aggiungi al carrelloCondizione: New.