9781632174697 - how am i feeling right now?: a mindfulness journal for exploring my emotions di books, spruce (16 risultati)
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Buono
EUR 6,50
Spedizione gratuitaSpedito in U.S.A.Quantità: 4 disponibili
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
- Altre immagini
- Rilegato
Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,56
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. "Name it and tame it" with this guided journal designed to help you identify your emotions--a simple yet powerful tool for mindful living."Name it and tame it" with this guided journal designed to help you identify your emotions--a simple yet powerful tool for mindful living.One of the most… important aspects of mindfulness is being able to describe-and put a name to-what you are feeling right now. Studies show that if you can notice and name your feelings, you will be calmer, less stressed, and happier.Describing how you are feeling might seem like an easy thing to do, but in fact, many of us have trouble finding the words to describe how we are feeling, and resort instead to vague labels like "fine," "okay," or "meh." Some people might have seen a "feelings wheel," which lists the major categories, such as anger, disgust, fear, happiness, and sadness, but those are very broad and do not capture the specificity of the feelings that most of us experience every day.This unique journal solves the problem by providing a comprehensive and easy-to-use list of more than 800 feelings, emotions, sensations to help you figure out exactly what you are feeling at any moment. Since feelings often are first felt in the body, you can begin with the list of physical sensations or move right into the list feelings, which range from simple to subtle to complicated.Once you have chosen the words to describe your feelings, turn to the thoughtful prompts that invite you to explore why you may be feeling a certain way, and write it all down. The intensity of a feeling, the duration of a feeling, the context in which the feeling came about--prompts for each of these factors help us understand why we feel something and give us the emotional awareness to be able to cope with these feelings.The result of noticing, naming, and understanding? A calmer, more mindful state of being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Da: Goodmediandmore, Asheville, NC, U.S.A.Goodmediandmore
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 6,78
EUR 3,95 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: Very Good. Clean text, crisp pages. Very good overall condition. Ships next business day from NC.
Da: HPB-Diamond, Dallas, TX, U.S.A.HPB-Diamond
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Molto buono
EUR 7,67
EUR 3,29 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
diary. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 12,16
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: 15 disponibili
Condizione: New.
- Altre immagini
Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 12,22
EUR 2,32 spedizioneSpedito in U.S.A.Quantità: 15 disponibili
Condizione: As New. Unread book in perfect condition.
Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 19,01
EUR 3,50 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
Editore: Penguin Random House
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 14,60
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread copy in mint condition.
Editore: Penguin Random House
Da: INDOO, Avenel, NJ, U.S.A.INDOO
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,70
Spedizione gratuitaSpedito in U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Brand New.
Da: medimops, Berlin, Germaniamedimops
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 7,17
EUR 20,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Condizione: as new. Wie neu/Like new.
Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 22,74
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.
- Rilegato
Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,30
EUR 11,72 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: Brand New. gjr edition. 176 pages. 7.50x5.50x0.87 inches. In Stock.
- Altre immagini
- Rilegato
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,56
EUR 32,47 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Hardcover. Condizione: new. Hardcover. "Name it and tame it" with this guided journal designed to help you identify your emotions--a simple yet powerful tool for mindful living."Name it and tame it" with this guided journal designed to help you identify your emotions--a simple yet powerful tool for mindful living.One of the most… important aspects of mindfulness is being able to describe-and put a name to-what you are feeling right now. Studies show that if you can notice and name your feelings, you will be calmer, less stressed, and happier.Describing how you are feeling might seem like an easy thing to do, but in fact, many of us have trouble finding the words to describe how we are feeling, and resort instead to vague labels like "fine," "okay," or "meh." Some people might have seen a "feelings wheel," which lists the major categories, such as anger, disgust, fear, happiness, and sadness, but those are very broad and do not capture the specificity of the feelings that most of us experience every day.This unique journal solves the problem by providing a comprehensive and easy-to-use list of more than 800 feelings, emotions, sensations to help you figure out exactly what you are feeling at any moment. Since feelings often are first felt in the body, you can begin with the list of physical sensations or move right into the list feelings, which range from simple to subtle to complicated.Once you have chosen the words to describe your feelings, turn to the thoughtful prompts that invite you to explore why you may be feeling a certain way, and write it all down. The intensity of a feeling, the duration of a feeling, the context in which the feeling came about--prompts for each of these factors help us understand why we feel something and give us the emotional awareness to be able to cope with these feelings.The result of noticing, naming, and understanding? A calmer, more mindful state of being. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Altre immagini
- Brossura
Da: buchversandmimpf2000, Emtmannsberg, BAYE, Germaniabuchversandmimpf2000
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 17,00
EUR 60,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. Neuware -'Name it and tame it' with this guided journal designed to help you identify your emotions--a simple yet powerful tool for mindful living.One of the most important aspects of mindfulness is being able to describeand put a name towhat you are feeling right now. Studies show that if you can notice a…nd name your feelings, you will be calmer, less stressed, and happier. Describing how you are feeling might seem like an easy thing to do, but in fact, many of us have trouble finding the words to describe how we are feeling, and resort instead to vague labels like "fine," "okay," or "meh." Some people might have seen a 'feelings wheel,' which lists the major categories, such as anger, disgust, fear, happiness, and sadness, but those are very broad and do not capture the specificity of the feelings that most of us experience every day. This unique journal solves the problem by providing a comprehensive and easy-to-use list of more than 800 feelings, emotions, sensations to help you figure out exactly what you are feeling at any moment. Since feelings often are first felt in the body, you can begin with the list of physical sensations or move right into the list feelings, which range from simple to subtle to complicated. Once you have chosen the words to describe your feelings, turn to the thoughtful prompts that invite you to explore why you may be feeling a certain way, and write it all down. The intensity of a feeling, the duration of a feeling, the context in which the feeling came about--prompts for each of these factors help us understand why we feel something and give us the emotional awareness to be able to cope with these feelings. The result of noticing, naming, and understanding A calmer, more mindful state of being.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 176 pp. Englisch.
- Altre immagini
- Rilegato
Da: preigu, Osnabrück, Germaniapreigu
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 13,85
EUR 70,00 spedizioneSpedito da Germania a U.S.A.Quantità: 1 disponibili
Buch. Condizione: Neu. How Am I Feeling Right Now?: A Mindfulness Journal for Exploring My Emotions | Spruce Books | Buch | Blankobuch | Englisch | 2023 | Blue Star Press | EAN 9781632174697 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
- Altre immagini
- Print on Demand
Da: moluna, Greven, Germaniamoluna
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 14,33
EUR 48,99 spedizioneSpedito da Germania a U.S.A.Quantità: Più di 20 disponibili
Condizione: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. The editors of Spruce Books are longtime students of mindfulness and emotional well-being who are committed to making beautiful and practical books that help readers to express themselves more authentically, deve…lop greater awareness of their emotional.
