Isbn: 9781637743416 - this is what you're really hungry for: six simple rules to transform your relationship with food to become your healthiest self (49 risultati)

Paperback. Condizione: Good. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free - but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your relationship with food healthy - without forcing yourself to eat 'healthy.' Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body. Kim's refreshing approach will help you: Lose weight - or maintain your current weight; Resolve blood pressure issues; Improve your energy levels; Reframe your beliefs about food and why you eat; Identify foods that don't love you back; Manage your emotions in authentic, healthy ways. Food should be a source of joy and nourishment in your life - not stress - and This Is What You're Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last 'diet' book you ever need - without ever asking you to go on a diet.…

Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Condizione: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Condizione: good. This is a retired library book with typical wear markings. May or may not have library stickers attached which will not be removed.

Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.…

Paperback. Condizione: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Condizione: Good. BOOK HAS SOME HIGHLIGHTING IN IT BUT BOOK REMAINS IN GOOD READABLE CONDITION. paperback 100% of proceeds go to charity! Good condition with all pages in tact. Item shows signs of use and may have cosmetic defects.

paperback. Condizione: Very Good. Very Good Condition - May show some limited signs of wear and may have a remainder mark. Pages and dust cover are intact and not marred by notes or highlighting.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority.

Condizione: good. Paperback Book.

Condizione: very_good. This book is in Very Good condition. The cover and pages have minor shelf wear. Binding is tight and pages are intact.

Condizione: Very Good. Very Good Condition. Five star seller - Buy with confidence.

Condizione: new.

Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Condizione: New. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free-but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your relationship with food healthy-without forcing yourself to eat 'healthy.'Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body.Kim's refreshing approach will help you. Lose weight-or maintain your current weight, Resolve blood pressure issues, Improve your energy levels, Reframe your beliefs about food and why you eat, Identify foods that don't love you back, Manage your emotions in authentic, healthy ways. Food should be a source of joy and nourishment in your life-not stress-and This Is What You're Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last "diet" book you ever need-without ever asking you to go on a diet.…

Condizione: New.

Condizione: As New. Unread book in perfect condition.

Paperback. Condizione: New. You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free-but you shouldn't have to. In fact, you don't have to. It's time to stop restricting yourself and learn to make your relationship with food healthy-without forcing yourself to eat 'healthy.'Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body.Kim's refreshing approach will help you. Lose weight-or maintain your current weight, Resolve blood pressure issues, Improve your energy levels, Reframe your beliefs about food and why you eat, Identify foods that don't love you back, Manage your emotions in authentic, healthy ways. Food should be a source of joy and nourishment in your life-not stress-and This Is What You're Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last "diet" book you ever need-without ever asking you to go on a diet.…

paperback. Condizione: New. Brand new book, sourced directly from publisher. Dispatch time is 9-10 days from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely.

PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Condizione: new. Paperback. Quit your on-again, off-again relationship with dieting for good-and become healthier and happier than ever.Quit your on-again, off-again relationship with dieting for good-and become healthier and happier than ever.You've tried to eat only vegetables. You've tried to eat only meat. You've gone gluten-free, dairy-free, satisfaction-free-but you shouldn't have to. In fact, you don't have to.It's time to stop restricting yourself and learn to make your relationship with food healthy-without forcing yourself to eat "healthy."Dietitian Kim Shapira has developed six simple rules that will change your relationship with food forever. In This Is What You're Really Hungry For, she breaks down the science to get your brain and your body on board; replaces fad diets that do not last with a sustainable method that encourages you to eat what you love; and empowers you to be the authority in your own body.Kim's refreshing approach will help you-Lose weight-or maintain your current weightResolve blood pressure issuesImprove your energy levelsReframe your beliefs about food and why you eatIdentify foods that don't love you backManage your emotions in authentic, healthy waysFood should be a source of joy and nourishment in your life-not stress-and This Is What You're Really Hungry For will help you get there. Featuring a foreword by Kaley Cuoco, this will be the last "diet" book you ever need-without ever asking you to go on a diet. Quit your on-again, off-again relationship with dieting for goodand become healthier and happier than ever. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

paperback. Condizione: Very Good.