9781646012008 - stable core training: a new approach to rider alignment, centering, grounding, and positive tension for elite performance in the saddle di kramer, joyce (29 risultati)
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 22,55
EUR 2,26 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: New.
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Da: Lakeside Books, Benton Harbor, MI, U.S.A.Lakeside Books
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EUR 21,36
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Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books.
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Da: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
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EUR 25,99
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback or Softback. Condizione: New. Stable Core Training: Grounding and Positive Tension for Elite Performance in the Saddle. Book.
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Da: GreatBookPrices, Columbia, MD, U.S.A.GreatBookPrices
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EUR 25,85
EUR 2,26 spedizioneSpedito in U.S.A.Quantità: 1 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: California Books, Miami, FL, U.S.A.California Books
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EUR 28,23
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Condizione: New.
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Da: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail
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EUR 30,80
Spedizione gratuitaSpedito in U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in… the study of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone.Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider:- Alignment- Centering- Grounding- Positive TensionThe second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability.Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results.With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse. Creative concepts and exercises that fundamentally improve your riding foundation, enabling you to excel in any training system or discipline. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Da: Rarewaves USA, OSWEGO, IL, U.S.A.Rarewaves USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 32,66
Spedizione gratuitaSpedito in U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in the study…of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone.Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider:- Alignment- Centering- Grounding- Positive TensionThe second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability.Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results.With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse.
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Da: PBShop.store UK, Fairford, GLOS, Regno UnitoPBShop.store UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 28,52
EUR 5,85 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000.
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Da: Majestic Books, Hounslow, Regno UnitoMajestic Books
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 29,48
EUR 7,57 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Brook Bookstore On Demand, Napoli, NA, ItaliaBrook Bookstore On Demand
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EUR 31,50
EUR 8,00 spedizioneSpedito da Italia a U.S.A.Quantità: 4 disponibili
Condizione: new.
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Da: Rarewaves.com USA, London, LONDO, Regno UnitoRarewaves.com USA
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 40,35
Spedizione gratuitaSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: New. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in the study…of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone.Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider:- Alignment- Centering- Grounding- Positive TensionThe second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability.Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results.With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse.
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Da: Russell Books, Victoria, BC, CanadaRussell Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,67
EUR 17,12 spedizioneSpedito da Canada a U.S.A.Quantità: 10 disponibili
paperback. Condizione: New. Special order direct from the distributor.
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Da: Kennys Bookshop and Art Galleries Ltd., Galway, GY, IrlandaKennys Bookshop and Art Galleries Ltd.
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EUR 32,48
EUR 9,50 spedizioneSpedito da Irlanda a U.S.A.Quantità: 4 disponibili
Condizione: New. 2025. paperback. . . . . .
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Da: Chiron Media, Wallingford, Regno UnitoChiron Media
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 25,44
EUR 18,05 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
paperback. Condizione: New.
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Da: Ria Christie Collections, Uxbridge, Regno UnitoRia Christie Collections
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EUR 30,58
EUR 13,96 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: New. In.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
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EUR 28,41
EUR 17,47 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: New.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,72
EUR 14,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 264 pages. 10.25x8.25x10.20 inches. In Stock.
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Da: Books Puddle, New York, NY, U.S.A.Books Puddle
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 43,83
EUR 3,42 spedizioneSpedito in U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: GreatBookPricesUK, Woodford Green, Regno UnitoGreatBookPricesUK
Contatta il venditoreVenditore con 5 stelleCondizione: Usato - Come nuovo
EUR 30,55
EUR 17,47 spedizioneSpedito da Regno Unito a U.S.A.Quantità: Più di 20 disponibili
Condizione: As New. Unread book in perfect condition.
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Da: Kennys Bookstore, Olney, MD, U.S.A.Kennys Bookstore
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 39,87
EUR 8,99 spedizioneSpedito in U.S.A.Quantità: 4 disponibili
Condizione: New. 2025. paperback. . . . . . Books ship from the US and Ireland.
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Da: THE SAINT BOOKSTORE, Southport, Regno UnitoTHE SAINT BOOKSTORE
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,94
EUR 18,65 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Paperback / softback. Condizione: New. New copy - Usually dispatched within 3 working days.
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Da: Biblios, frankfurt am main, HESSE, GermaniaBiblios
Contatta il venditoreVenditore con 4 stelleCondizione: Nuovo
EUR 40,68
EUR 9,95 spedizioneSpedito da Germania a U.S.A.Quantità: 3 disponibili
Condizione: New.
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Da: Revaluation Books, Exeter, Regno UnitoRevaluation Books
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 42,43
EUR 14,56 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: Brand New. 264 pages. 10.25x8.25x10.20 inches. In Stock.
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Da: Speedyhen, Hertfordshire, Regno UnitoSpeedyhen
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 24,39
EUR 47,76 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 4 disponibili
Condizione: NEW.
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Da: CitiRetail, Stevenage, Regno UnitoCitiRetail
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,19
EUR 43,10 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in… the study of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone. Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider: - Alignment - Centering - Grounding - Positive Tension The second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability. Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results. With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse. Creative concepts and exercises that fundamentally improve your riding foundation, enabling you to excel in any training system or discipline. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
- Brossura
Da: Rarewaves USA United, OSWEGO, IL, U.S.A.Rarewaves USA United
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 34,56
EUR 42,83 spedizioneSpedito in U.S.A.Quantità: 5 disponibili
Paperback. Condizione: New. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in the study…of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone.Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider:- Alignment- Centering- Grounding- Positive TensionThe second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability.Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results.With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse.
- Brossura
Da: AussieBookSeller, Truganina, VIC, AustraliaAussieBookSeller
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 63,55
EUR 31,69 spedizioneSpedito da Australia a U.S.A.Quantità: 1 disponibili
Paperback. Condizione: new. Paperback. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in… the study of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone. Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider: - Alignment - Centering - Grounding - Positive Tension The second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability. Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results. With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse. Creative concepts and exercises that fundamentally improve your riding foundation, enabling you to excel in any training system or discipline. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Brossura
Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 31,19
EUR 64,88 spedizioneSpedito da Germania a U.S.A.Quantità: 2 disponibili
Taschenbuch. Condizione: Neu. Neuware - Creative concepts and exercises that fundamentally improve your riding foundation, enabling you to excel in any training system or discipline. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of t…heir improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in the study of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the 'inner elite rider' in everyone. Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of 'feel' in the rider: Alignment Centering Grounding Positive Tension The second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their 'parts' into one cohesive, breathing, supple 'whole.' An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability. Finally, Kramer takes the reader on a journey to the 'deep core,' which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results. With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse.
- Brossura
Da: Rarewaves.com UK, London, Regno UnitoRarewaves.com UK
Contatta il venditoreVenditore con 5 stelleCondizione: Nuovo
EUR 37,17
EUR 75,72 spedizioneSpedito da Regno Unito a U.S.A.Quantità: 2 disponibili
Paperback. Condizione: New. When horsewoman and certified personal trainer Joyce Kramer discovered that the riders most committed to fitness were not reaping the benefits of their improved athleticism on horseback, she abandoned the standard protocol for developing strength, endurance, and stability. Her background in the study…of movement and holding patterns enabled her to develop her own unique approach to physical training capable of improving riding function and performance in such dramatic ways, it can bring out what she calls the "inner elite rider" in everyone.Using phenomenal hand-drawn imagery and engaging photographs of her own students at work, Kramer begins her book by clarifying the four most important ingredients to riding in harmony with an equine partner, as well as the aspects that nurture a sense of "feel" in the rider:- Alignment- Centering- Grounding- Positive TensionThe second part of the book focuses on rider position, deconstructing the body's sections and again using imagery to enable readers to connect all their "parts" into one cohesive, breathing, supple "whole." An optimal position allows the horse to carry the rider comfortably and efficiently, promoting performance to the very best of his ability.Finally, Kramer takes the reader on a journey to the "deep core," which she has identified as key not only to limiting extraneous movement of the exterior body visible to others, but also to the energy exchange at the most exciting level of connection with a horse. Bones, internal organs, and spinal stabilizers are engaged on the ground and in the saddle, using sound cues, proprioceptive props, and imagery, with mind-blowing results.With hundreds of images, tips, and exercises that can be modified according to age and ability, and an excitingly fresh perspective, this book can be the key to any rider reaching the next level in the saddle-whether that means excelling in a whole new division of competition, or recovering or rebuilding after time away from the sport. Every page is full of fun, engaging answers to your riding questions, ideas for clearing your stumbling blocks, and the endless promise of pursuing an activity you love in the company of your horse.
